| 101.2 km | 14:30:22 | 08:35/km日期: 2024-03-09 05:00 - 地點: 南橫 - 天氣: 有點冷 - 卡路里: 6414 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'49" (+02'08") | 1000 / 1000 | 2 | | 07'07" (+01'26") | 1000 / 2000 | 3 | | 07'48" (+02'07") | 1000 / 3000 | 4 | | 07'27" (+01'46") | 1000 / 4000 | 5 | | 06'56" (+01'15") | 1000 / 5000 |
6 | | 07'03" (+01'22") | 1000 / 6000 | 7 | | 08'16" (+02'35") | 1000 / 7000 | 8 | | 07'18" (+01'37") | 1000 / 8000 | 9 | | 07'01" (+01'20") | 1000 / 9000 | 10 | | 06'44" (+01'03") | 1000 / 10000 | 11 | | 08'52" (+03'11") | 1000 / 11000 | 12 | | 07'07" (+01'26") | 1000 / 12000 | 13 | | 06'54" (+01'13") | 1000 / 13000 | 14 | | 06'51" (+01'10") | 1000 / 14000 | 15 | | 08'10" (+02'29") | 1000 / 15000 | 16 | | 06'18" (+00'37") | 1000 / 16000 | 17 | | 08'17" (+02'36") | 1000 / 17000 | 18 | | 06'50" (+01'09") | 1000 / 18000 | 19 | | 07'59" (+02'18") | 1000 / 19000 | 20 | | 09'37" (+03'56") | 1000 / 20000 | 21 | | 09'05" (+03'24") | 1000 / 21000 | 22 | | 09'05" (+03'24") | 1000 / 22000 | 23 | | 07'53" (+02'12") | 1000 / 23000 | 24 | | 06'36" (+00'55") | 1000 / 24000 | 25 | | 15'20" (+09'39") | 1000 / 25000 | 26 | | 08'59" (+03'18") | 1000 / 26000 | 27 | | 06'32" (+00'51") | 1000 / 27000 | 28 | | 06'03" (+00'22") | 1000 / 28000 | 29 | | 09'18" (+03'37") | 1000 / 29000 | 30 | | 07'22" (+01'41") | 1000 / 30000 | 31 | | 07'56" (+02'15") | 1000 / 31000 | 32 | | 08'31" (+02'50") | 1000 / 32000 | 33 | | 09'12" (+03'31") | 1000 / 33000 | 34 | | 08'58" (+03'17") | 1000 / 34000 | 35 | | 09'18" (+03'37") | 1000 / 35000 | 36 | | 09'30" (+03'49") | 1000 / 36000 | 37 | | 10'31" (+04'50") | 1000 / 37000 | 38 | | 13'36" (+07'55") | 1000 / 38000 | 39 | | 10'15" (+04'34") | 1000 / 39000 | 40 | | 10'58" (+05'17") | 1000 / 40000 | 41 | | 10'40" (+04'59") | 1000 / 41000 | 42 | | 11'48" (+06'07") | 1000 / 42000 | 43 | | 11'02" (+05'21") | 1000 / 43000 | 44 | | 10'42" (+05'01") | 1000 / 44000 | 45 | | 10'59" (+05'18") | 1000 / 45000 | 46 | | 11'02" (+05'21") | 1000 / 46000 | 47 | | 09'44" (+04'03") | 1000 / 47000 | 48 | | 10'03" (+04'22") | 1000 / 48000 | 49 | | 10'16" (+04'35") | 1000 / 49000 | 50 | | 10'37" (+04'56") | 1000 / 50000 | 51 | | 09'40" (+03'59") | 1000 / 51000 | 52 | | 06'27" (+00'46") | 1000 / 52000 | 53 | | 06'21" (+00'40") | 1000 / 53000 | 54 | | 06'18" (+00'37") | 1000 / 54000 | 55 | | 06'08" (+00'27") | 1000 / 55000 | 56 | | 17'07" (+11'26") | 1000 / 56000 | 57 | | 06'19" (+00'38") | 1000 / 57000 | 58 | | 06'00" (+00'19") | 1000 / 58000 | 59 | | 05'41" | 1000 / 59000 | 60 | | 07'00" (+01'19") | 1000 / 60000 | 61 | | 06'01" (+00'20") | 1000 / 61000 | 62 | | 07'12" (+01'31") | 1000 / 62000 | 63 | | 05'49" (+00'08") | 1000 / 63000 | 64 | | 08'45" (+03'04") | 1000 / 64000 | 65 | | 06'12" (+00'31") | 1000 / 65000 | 66 | | 06'34" (+00'53") | 1000 / 66000 | 67 | | 06'27" (+00'46") | 1000 / 67000 | 68 | | 06'14" (+00'33") | 1000 / 68000 | 69 | | 07'35" (+01'54") | 1000 / 69000 | 70 | | 07'16" (+01'35") | 1000 / 70000 | 71 | | 05'53" (+00'12") | 1000 / 71000 | 72 | | 06'55" (+01'14") | 1000 / 72000 | 73 | | 11'07" (+05'26") | 1000 / 73000 | 74 | | 10'19" (+04'38") | 1000 / 74000 | 75 | | 09'34" (+03'53") | 1000 / 75000 | 76 | | 05'55" (+00'14") | 1000 / 76000 | 77 | | 07'56" (+02'15") | 1000 / 77000 | 78 | | 08'07" (+02'26") | 1000 / 78000 | 79 | | 08'39" (+02'58") | 1000 / 79000 | 80 | | 07'27" (+01'46") | 1000 / 80000 | 81 | | 06'54" (+01'13") | 1000 / 81000 | 82 | | 08'47" (+03'06") | 1000 / 82000 | 83 | | 06'30" (+00'49") | 1000 / 83000 | 84 | | 07'42" (+02'01") | 1000 / 84000 | 85 | | 12'22" (+06'41") | 1000 / 85000 | 86 | | 10'33" (+04'52") | 1000 / 86000 | 87 | | 09'59" (+04'18") | 1000 / 87000 | 88 | | 09'00" (+03'19") | 1000 / 88000 | 89 | | 09'13" (+03'32") | 1000 / 89000 | 90 | | 08'41" (+03'00") | 1000 / 90000 | 91 | | 09'07" (+03'26") | 1000 / 91000 | 92 | | 09'49" (+04'08") | 1000 / 92000 | 93 | | 09'38" (+03'57") | 1000 / 93000 | 94 | | 09'45" (+04'04") | 1000 / 94000 | 95 | | 10'24" (+04'43") | 1000 / 95000 | 96 | | 10'01" (+04'20") | 1000 / 96000 | 97 | | 09'27" (+03'46") | 1000 / 97000 | 98 | | 10'05" (+04'24") | 1000 / 98000 | 99 | | 10'21" (+04'40") | 1000 / 99000 | 100 | | 10'16" (+04'35") | 1000 / 100000 | 101 | | 09'36" (+03'55") | 1000 / 101000 | 102 | | 09'44" (+04'03") | 226 / 101226 |
3月累積里程 : 422.35 km nike zoom fly 4 累積 : 1431.8 kmTCX 2.0 上傳 | 2 months ago |
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