10.1 km | 00:53:04 | 05:16/km日期: 2013-08-02 20:47 - 卡路里: 499 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'36" / 05'42" / 05'14" / 05'17" / 05'55" / 04'56" / 04'53" / 05'28" / 04'43" / 04'58" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'53") | 1004 / 1004 |
2 | | 05'43" (+01'02") | 1013 / 2017 |
3 | | 05'13" (+00'32") | 1000 / 3018 |
4 | | 05'16" (+00'35") | 995 / 4013 |
5 | | 05'53" (+01'12") | 1009 / 5023 |
6 | | 04'56" (+00'15") | 997 / 6020 |
7 | | 04'51" (+00'10") | 997 / 7018 |
8 | | 05'28" (+00'47") | 1004 / 8022 |
9 | | 04'41" | 1008 / 9031 |
10 | | 04'58" (+00'17") | 1001 / 10032 |
8月累積里程 : 120.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'42" | 00:11'18" |
3 | 05'14" | 00:16'32" |
4 | 05'17" | 00:21'49" |
5 | 05'55" | 00:27'44" |
6 | 04'56" | 00:32'40" |
7 | 04'53" | 00:37'33" |
8 | 05'28" | 00:43'01" |
9 | 04'43" | 00:47'44" |
10 | 04'58" | 00:52'42" |
10.1 | 05'08" | 00:53'04" |