10.5 km | 01:06:18 | 06:17/km日期: 2016-06-19 07:12 - 卡路里: 446 Cal - 總步數: 9912 - 平均步頻: 149 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 60%
Pace: 05'38" / 05'19" / 05'27" / 06'08" / 05'52" / 06'12" / 06'37" / 06'30" / 08'01" / 06'59" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'21") | 1003 / 1003 | 173 / 101 |
2 | | 05'39" (+00'21") | 1003 / 2007 | 0 / 0 |
3 | | 05'39" (+00'21") | 1003 / 3011 | 0 / 0 |
4 | | 05'18" | 1000 / 4012 | 167 / 112 |
5 | | 05'29" (+00'11") | 1001 / 5013 | 172 / 105 |
6 | | 06'08" (+00'50") | 1007 / 6020 | 155 / 104 |
7 | | 05'51" (+00'33") | 1003 / 7023 | 167 / 101 |
8 | | 06'09" (+00'51") | 1003 / 8027 | 165 / 98 |
9 | | 06'38" (+01'20") | 1005 / 9033 | 149 / 100 |
10 | | 06'32" (+01'14") | 1007 / 10040 | 162 / 93 |
11 | | 08'01" (+02'43") | 1002 / 11042 | 100 / 123 |
12 | | 06'52" (+01'34") | 1006 / 12049 | 105 / 137 |
6月累積里程 : 35.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'19" | 00:10'57" |
3 | 05'27" | 00:16'24" |
4 | 06'08" | 00:22'32" |
5 | 05'52" | 00:28'24" |
6 | 06'12" | 00:34'36" |
7 | 06'37" | 00:41'13" |
8 | 06'30" | 00:47'43" |
9 | 08'01" | 00:55'44" |
10 | 06'59" | 01:02'43" |
10.5 | 06'32" | 01:06'18" |