| 00:52:38 | 05:15/km日期: 2016-06-19 07:12 - 卡路里: 495 Cal - 總步數: 9480 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 60%
Pace: 04'53" / 04'51" / 04'54" / 05'00" / 04'57" / 05'00" / 05'07" / 05'09" / 05'15" / 04'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'02") | 1003 / 1003 | 182 / 112 |
2 | | 04'49" | 1006 / 2009 | 180 / 114 |
3 | | 04'54" (+00'05") | 1008 / 3018 | 180 / 113 |
4 | | 04'57" (+00'08") | 1008 / 4027 | 179 / 112 |
5 | | 04'53" (+00'04") | 1000 / 5028 | 180 / 113 |
6 | | 05'00" (+00'11") | 1009 / 6037 | 180 / 110 |
7 | | 05'04" (+00'15") | 1007 / 7045 | 176 / 111 |
8 | | 05'08" (+00'19") | 1001 / 8047 | 178 / 109 |
9 | | 05'12" (+00'23") | 1007 / 9054 | 178 / 107 |
10 | | 04'57" (+00'08") | 1004 / 10058 | 180 / 111 |
6月累積里程 :
158.40 km Adidas TAKUMI ren 累積 :
384.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'51" | 00:09'44" |
3 | 04'54" | 00:14'38" |
4 | 05'00" | 00:19'38" |
5 | 04'57" | 00:24'35" |
6 | 05'00" | 00:29'35" |
7 | 05'07" | 00:34'42" |
8 | 05'09" | 00:39'51" |
9 | 05'15" | 00:45'06" |
10 | 04'59" | 00:50'05" |
10.5 | 04'41" | 00:52'38" |