10.1 km | 01:02:24 | 06:12/km日期: 2016-06-19 06:16 - 卡路里: 881 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 73%
Pace: 05'58" / 05'58" / 05'56" / 06'01" / 08'11" / 06'06" / 06'02" / 06'03" / 07'43" / 05'50" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'07") | 1000 / 1000 |
2 | | 05'58" (+00'08") | 1000 / 2000 |
3 | | 05'56" (+00'06") | 1000 / 3000 |
4 | | 06'00" (+00'10") | 1000 / 4000 |
5 | | 06'13" (+00'23") | 1000 / 5000 |
6 | | 06'05" (+00'15") | 1000 / 6000 |
7 | | 06'03" (+00'13") | 1000 / 7000 |
8 | | 06'02" (+00'12") | 1000 / 8000 |
9 | | 07'38" (+01'48") | 1000 / 9000 |
10 | | 05'50" | 1000 / 10000 |
11 | | 10'55" (+05'05") | 60 / 10060 |
6月累積里程 : 220.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'58" | 00:11'56" |
3 | 05'56" | 00:17'52" |
4 | 06'01" | 00:23'53" |
5 | 08'11" | 00:32'04" |
6 | 06'06" | 00:38'10" |
7 | 06'02" | 00:44'12" |
8 | 06'03" | 00:50'15" |
9 | 07'43" | 00:57'58" |
10 | 05'50" | 01:03'48" |
10.1 | 10'57" | 01:04'28" |