10.2 km | 01:48:24 | 10:34/km日期: 2016-06-05 06:45 - 卡路里: 379 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 78%
Pace: 06'37" / 07'16" / 10'34" / 11'15" / 12'37" / 10'51" / 11'43" / 10'28" / 11'06" / 10'00" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+01'29") | 1000 / 1000 |
2 | | 07'15" | 1000 / 2000 |
3 | | 10'33" (+03'18") | 1000 / 3000 |
4 | | 11'15" (+04'00") | 1000 / 4000 |
5 | | 12'37" (+05'22") | 1000 / 5000 |
6 | | 10'51" (+03'36") | 1000 / 6000 |
7 | | 11'42" (+04'27") | 1000 / 7000 |
8 | | 10'27" (+03'12") | 1000 / 8000 |
9 | | 11'06" (+03'51") | 1000 / 9000 |
10 | | 09'59" (+02'44") | 1000 / 10000 |
11 | | 15'31" (+08'16") | 247 / 10247 |
6月累積里程 : 10.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'16" | 00:13'53" |
3 | 10'34" | 00:24'27" |
4 | 11'15" | 00:35'42" |
5 | 12'37" | 00:48'19" |
6 | 10'51" | 00:59'10" |
7 | 11'43" | 01:10'53" |
8 | 10'28" | 01:21'21" |
9 | 11'06" | 01:32'27" |
10 | 10'00" | 01:42'27" |
10.2 | 15'46" | 01:46'21" |