12.0 km | 01:21:00 | 06:44/km日期: 2024-03-02 08:13 - 卡路里: 606 Cal - 平均步頻: 162 - 溫度: 11°C - 濕度: 92.9
Pace: 05'55" / 06'13" / 06'32" / 06'43" / 06'38" / 07'18" / 06'12" / 06'36" / 06'34" / 07'37" / 06'37" / 06'56" / 54'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1107 / 1107 |
2 | | 06'12" (+00'18") | 1008 / 2116 |
3 | | 06'36" (+00'42") | 1007 / 3123 |
4 | | 06'38" (+00'44") | 997 / 4121 |
5 | | 06'41" (+00'47") | 1001 / 5122 |
6 | | 07'05" (+01'11") | 1011 / 6134 |
7 | | 06'19" (+00'25") | 1000 / 7134 |
8 | | 06'38" (+00'44") | 1007 / 8142 |
9 | | 06'34" (+00'40") | 999 / 9142 |
10 | | 07'33" (+01'39") | 1007 / 10149 |
11 | | 06'51" (+00'57") | 999 / 11149 |
12 | | 06'46" (+00'52") | 995 / 12144 |
3月累積里程 :
204.77 km 美津濃 FLV0821 累積 :
484.6 kmAndroid - HMD Global Nokia X30 5G 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'13" | 00:12'08" |
3 | 06'32" | 00:18'40" |
4 | 06'43" | 00:25'23" |
5 | 06'38" | 00:32'01" |
6 | 07'18" | 00:39'19" |
7 | 06'12" | 00:45'31" |
8 | 06'36" | 00:52'07" |
9 | 06'34" | 00:58'41" |
10 | 07'37" | 01:06'18" |
11 | 06'37" | 01:12'55" |
12 | 06'56" | 01:19'51" |
12.2 | 06'44" | 01:20'56" |