8.5 km | 01:01:16 | 07:12/km日期: 2016-06-12 06:05 - 卡路里: 500 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 81%
Pace: 06'40" / 06'41" / 06'29" / 07'29" / 07'45" / 07'20" / 07'23" / 07'43" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'10") | 1000 / 1000 |
2 | | 06'41" (+00'12") | 1000 / 2000 |
3 | | 06'29" | 1000 / 3000 |
4 | | 07'28" (+00'59") | 1000 / 4000 |
5 | | 07'45" (+01'16") | 1000 / 5000 |
6 | | 07'19" (+00'50") | 1000 / 6000 |
7 | | 07'23" (+00'54") | 1000 / 7000 |
8 | | 07'42" (+01'13") | 1000 / 8000 |
9 | | 07'40" (+01'11") | 491 / 8491 |
6月累積里程 : 35.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'41" | 00:13'21" |
3 | 06'29" | 00:19'50" |
4 | 07'29" | 00:27'19" |
5 | 07'45" | 00:35'04" |
6 | 07'20" | 00:42'24" |
7 | 07'23" | 00:49'47" |
8 | 07'43" | 00:57'30" |
8.5 | 07'39" | 01:01'16" |