10.4 km | 01:00:49 | 05:51/km日期: 2016-06-17 05:02 - 地點: 新月橋~浮洲橋新莊段 ; 浮洲橋->新月橋板橋段。 - 天氣: 晴 - 卡路里: 539 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'35" / 05'32" / 05'41" / 05'48" / 05'40" / 06'39" / 05'58" / 05'53" / 06'01" / 05'48" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 498 / 498 |
2 | | 05'35" (+00'09") | 494 / 992 |
3 | | 05'29" (+00'03") | 500 / 1493 |
4 | | 05'39" (+00'13") | 501 / 1994 |
5 | | 05'40" (+00'14") | 511 / 2506 |
6 | | 05'41" (+00'15") | 498 / 3004 |
7 | | 05'43" (+00'17") | 504 / 3508 |
8 | | 05'45" (+00'19") | 507 / 4015 |
9 | | 05'49" (+00'23") | 500 / 4516 |
10 | | 05'34" (+00'08") | 504 / 5020 |
11 | | 07'01" (+01'35") | 497 / 5518 |
12 | | 06'17" (+00'51") | 505 / 6024 |
13 | | 06'05" (+00'39") | 497 / 6522 |
14 | | 05'47" (+00'21") | 502 / 7025 |
15 | | 05'52" (+00'26") | 510 / 7536 |
16 | | 05'58" (+00'32") | 496 / 8032 |
17 | | 06'05" (+00'39") | 505 / 8538 |
18 | | 05'36" (+00'10") | 501 / 9039 |
19 | | 05'59" (+00'33") | 495 / 9535 |
20 | | 05'51" (+00'25") | 503 / 10038 |
21 | | 06'17" (+00'51") | 328 / 10366 |
6月累積里程 :
270.05 km MIZUNO MAXIMIZER 18, US9,JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 05'41" | 00:16'48" |
4 | 05'48" | 00:22'36" |
5 | 05'40" | 00:28'16" |
6 | 06'39" | 00:34'55" |
7 | 05'58" | 00:40'53" |
8 | 05'53" | 00:46'46" |
9 | 06'01" | 00:52'47" |
10 | 05'48" | 00:58'35" |
10.4 | 06'06" | 01:00'49" |