12.5 km | 01:36:58 | 07:45/km日期: 2016-06-17 04:30 - 卡路里: 788 Cal - 總步數: 14634 - 平均步頻: 150 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'48" / 07'59" / 07'21" / 07'19" / 07'15" / 07'08" / 07'38" / 07'01" / 07'11" / 08'10" / 07'33" / 07'21" / 14'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+00'43") | 1006 / 1006 | 156 / 82 |
2 | | 07'58" (+00'56") | 1001 / 2007 | 155 / 80 |
3 | | 07'21" (+00'19") | 1008 / 3016 | 161 / 84 |
4 | | 07'13" (+00'11") | 1004 / 4021 | 162 / 85 |
5 | | 07'16" (+00'14") | 1005 / 5026 | 163 / 83 |
6 | | 07'05" (+00'03") | 1006 / 6032 | 164 / 85 |
7 | | 07'33" (+00'31") | 1001 / 7034 | 153 / 86 |
8 | | 07'02" | 1004 / 8039 | 164 / 86 |
9 | | 07'11" (+00'09") | 1000 / 9039 | 161 / 85 |
10 | | 08'10" (+01'08") | 1003 / 10042 | 148 / 82 |
11 | | 07'26" (+00'24") | 1007 / 11050 | 156 / 85 |
12 | | 07'20" (+00'18") | 1008 / 12059 | 133 / 101 |
13 | | 13'55" (+06'53") | 511 / 12570 | 77 / 92 |
6月累積里程 : 304.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'59" | 00:15'47" |
3 | 07'21" | 00:23'08" |
4 | 07'19" | 00:30'27" |
5 | 07'15" | 00:37'42" |
6 | 07'08" | 00:44'50" |
7 | 07'38" | 00:52'28" |
8 | 07'01" | 00:59'29" |
9 | 07'11" | 01:06'40" |
10 | 08'10" | 01:14'50" |
11 | 07'33" | 01:22'23" |
12 | 07'21" | 01:29'44" |
12.5 | 14'09" | 01:36'58" |