7.0 km | 00:37:12 | 05:17/km日期: 2016-06-16 20:15 - 卡路里: 424 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 68%
Pace: 05'51" / 05'24" / 05'00" / 05'04" / 05'02" / 07'54" / 05'17" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'52") | 1000 / 1000 |
2 | | 05'23" (+00'24") | 1000 / 2000 |
3 | | 04'59" | 1000 / 3000 |
4 | | 05'03" (+00'04") | 1000 / 4000 |
5 | | 05'02" (+00'03") | 1000 / 5000 |
6 | | 05'07" (+00'08") | 1000 / 6000 |
7 | | 05'17" (+00'18") | 1000 / 7000 |
8 | | 14'40" (+09'41") | 29 / 7029 |
6月累積里程 :
129.32 km Asics TARTHERZEAL®4-WIDE 累積 :
406.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'24" | 00:11'15" |
3 | 05'00" | 00:16'15" |
4 | 05'04" | 00:21'19" |
5 | 05'02" | 00:26'21" |
6 | 07'54" | 00:34'15" |
7 | 05'17" | 00:39'32" |
7.0 | 14'44" | 00:39'58" |