31.1 km | 03:50:25 | 07:24/km日期: 2024-02-25 13:04 - 總爬升: 210 m - 卡路里: 1905 Cal - 平均步頻: 42 - 溫度: 14°C - 濕度: 87.6
Pace: 07'04" / 07'25" / 07'20" / 07'24" / 07'22" / 07'53" / 07'14" / 07'08" / 07'05" / 07'31" / 07'16" / 07'05" / 07'22" / 07'31" / 07'29" / 07'24" / 07'26" / 07'35" / 07'27" / 07'38" / 07'35" / 07'34" / 07'06" / 07'14" / 08'20" / 07'02" / 07'48" / 07'19" / 07'17" / 07'41" / 06'21" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'51") | 1003 / 1003 |
2 | | 07'32" (+01'21") | 1016 / 2019 |
3 | | 07'14" (+01'03") | 1000 / 3019 |
4 | | 07'17" (+01'06") | 1002 / 4022 |
5 | | 07'25" (+01'14") | 993 / 5016 |
6 | | 07'50" (+01'39") | 1003 / 6019 |
7 | | 07'14" (+01'03") | 1012 / 7032 |
8 | | 07'06" (+00'55") | 1004 / 8037 |
9 | | 07'08" (+00'57") | 1002 / 9039 |
10 | | 07'26" (+01'15") | 998 / 10037 |
11 | | 07'15" (+01'04") | 1004 / 11042 |
12 | | 07'04" (+00'53") | 1004 / 12047 |
13 | | 07'20" (+01'09") | 995 / 13042 |
14 | | 07'30" (+01'19") | 1010 / 14052 |
15 | | 07'31" (+01'20") | 998 / 15051 |
16 | | 07'22" (+01'11") | 1011 / 16062 |
17 | | 07'25" (+01'14") | 991 / 17054 |
18 | | 07'34" (+01'23") | 1013 / 18068 |
19 | | 07'37" (+01'26") | 998 / 19066 |
20 | | 07'30" (+01'19") | 999 / 20066 |
21 | | 07'29" (+01'18") | 1007 / 21073 |
22 | | 07'35" (+01'24") | 1008 / 22081 |
23 | | 07'06" (+00'55") | 1004 / 23086 |
24 | | 07'29" (+01'18") | 999 / 24085 |
25 | | 08'03" (+01'52") | 1010 / 25096 |
26 | | 06'59" (+00'48") | 995 / 26091 |
27 | | 07'58" (+01'47") | 1011 / 27103 |
28 | | 07'11" (+01'00") | 998 / 28101 |
29 | | 07'21" (+01'10") | 999 / 29101 |
30 | | 07'39" (+01'28") | 1007 / 30108 |
31 | | 06'11" | 997 / 31105 |
32 | | 06'01" | 121 / 31227 |
2月累積里程 :
521.33 km Android - asus ASUS_X00QD 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'25" | 00:14'29" |
3 | 07'20" | 00:21'49" |
4 | 07'24" | 00:29'13" |
5 | 07'22" | 00:36'35" |
6 | 07'53" | 00:44'28" |
7 | 07'14" | 00:51'42" |
8 | 07'08" | 00:58'50" |
9 | 07'05" | 01:05'55" |
10 | 07'31" | 01:13'26" |
11 | 07'16" | 01:20'42" |
12 | 07'05" | 01:27'47" |
13 | 07'22" | 01:35'09" |
14 | 07'31" | 01:42'40" |
15 | 07'29" | 01:50'09" |
16 | 07'24" | 01:57'33" |
17 | 07'26" | 02:04'59" |
18 | 07'35" | 02:12'34" |
19 | 07'27" | 02:20'01" |
20 | 07'38" | 02:27'39" |
21 | 07'35" | 02:35'14" |
22 | 07'34" | 02:42'48" |
23 | 07'06" | 02:49'54" |
24 | 07'14" | 02:57'08" |
25 | 08'20" | 03:05'28" |
26 | 07'02" | 03:12'30" |
27 | 07'48" | 03:20'18" |
28 | 07'19" | 03:27'37" |
29 | 07'17" | 03:34'54" |
30 | 07'41" | 03:42'35" |
31 | 06'21" | 03:48'56" |
31.2 | 05'38" | 03:50'13" |