10.3 km | 01:02:58 | 06:06/km日期: 2024-02-25 06:56 - 平均心率: 142 - 卡路里: 809 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 84.4
Pace: 06'36" / 06'29" / 06'23" / 06'12" / 05'56" / 05'44" / 05'58" / 05'56" / 05'54" / 06'03" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'53") | 1000 / 1000 |
| 2 | | 06'28" (+00'45") | 1000 / 2000 |
| 3 | | 06'23" (+00'40") | 1000 / 3000 |
| 4 | | 06'11" (+00'28") | 1000 / 4000 |
| 5 | | 05'56" (+00'13") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'58" (+00'15") | 1000 / 7000 |
| 8 | | 05'55" (+00'12") | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 06'03" (+00'20") | 1000 / 10000 |
| 11 | | 05'33" | 319 / 10319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
114.41 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'29" | 00:13'05" |
| 3 | 06'23" | 00:19'28" |
| 4 | 06'12" | 00:25'40" |
| 5 | 05'56" | 00:31'36" |
| 6 | 05'44" | 00:37'20" |
| 7 | 05'58" | 00:43'18" |
| 8 | 05'56" | 00:49'14" |
| 9 | 05'54" | 00:55'08" |
| 10 | 06'03" | 01:01'11" |
| 10.3 | 05'34" | 01:02'58" |
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