19.5 km | 04:49:35 | 14:50/km日期: 2024-02-24 06:00 - 總爬升: 211 m - 卡路里: 1001 Cal - 溫度: 19°C - 濕度: 75.6
Pace: 10'25" / 11'40" / 17'52" / 22'15" / 43'10" / 13'26" / 21'43" / 25'53" / 19'24" / 04'40" / 05'20" / 00'20" / 00'39" / 01'32" / 02'57" / 07'24" / 16'58" / 18'03" / 12'32" / 08'16" / 07'44" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+07'55") | 1035 / 1035 |
2 | | 11'58" (+09'42") | 998 / 2034 |
3 | | 19'22" (+17'06") | 1017 / 3051 |
4 | | 20'17" (+18'01") | 1026 / 4078 |
5 | | 42'45" (+40'29") | 1021 / 5099 |
6 | | 13'04" (+10'48") | 999 / 6099 |
7 | | 22'58" (+20'42") | 1795 / 7894 |
8 | | 12'57" (+10'41") | 2303 / 10198 |
9 | | 02'16" | 5378 / 15577 |
10 | | 14'45" (+12'29") | 995 / 16572 |
11 | | 17'55" (+15'39") | 1039 / 17611 |
12 | | 14'19" (+12'03") | 1106 / 18718 |
13 | | 11'20" (+09'04") | 1010 / 19728 |
14 | | 07'21" (+05'05") | 999 / 20728 |
2月累積里程 : 377.04 km
Android - samsung SM-M135F 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 11'40" | 00:22'05" |
3 | 17'52" | 00:39'57" |
4 | 22'15" | 01:02'12" |
5 | 43'10" | 01:45'22" |
6 | 13'26" | 01:58'48" |
7 | 21'43" | 02:20'31" |
8 | 25'53" | 02:46'24" |
9 | 19'24" | 03:05'48" |
10 | 04'40" | 03:10'28" |
11 | 05'20" | 03:15'48" |
12 | 00'20" | 03:16'08" |
13 | 00'39" | 03:16'47" |
14 | 01'32" | 03:18'19" |
15 | 02'57" | 03:21'16" |
16 | 07'24" | 03:28'40" |
17 | 16'58" | 03:45'38" |
18 | 18'03" | 04:03'41" |
19 | 12'32" | 04:16'13" |
20 | 08'16" | 04:24'29" |
21 | 07'44" | 04:32'13" |
19.5 | -5'-26" | 04:40'19" |