13.4 km | 01:02:35 | 04:40/km日期: 2016-06-15 18:38 - 卡路里: 1226 Cal - 總步數: 11328 - 平均步頻: 181 - 平均步幅: 118 cm - 溫度: 31°C - 濕度: 79%
Pace: 04'25" / 04'33" / 04'35" / 04'32" / 04'19" / 04'43" / 04'42" / 04'53" / 04'47" / 04'52" / 04'56" / 04'45" / 04'42" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" (+00'05") | 1001 / 1001 | 181 / 124 |
2 | | 04'31" (+00'12") | 1006 / 2007 | 182 / 121 |
3 | | 04'35" (+00'16") | 1013 / 3021 | 181 / 119 |
4 | | 04'27" (+00'08") | 1003 / 4024 | 178 / 125 |
5 | | 04'19" | 1011 / 5035 | 179 / 129 |
6 | | 04'41" (+00'22") | 1003 / 6039 | 184 / 115 |
7 | | 04'40" (+00'21") | 1006 / 7046 | 182 / 117 |
8 | | 04'51" (+00'32") | 1004 / 8050 | 182 / 112 |
9 | | 04'46" (+00'27") | 1001 / 9051 | 182 / 114 |
10 | | 04'50" (+00'31") | 1003 / 10055 | 180 / 114 |
11 | | 04'57" (+00'38") | 1006 / 11061 | 179 / 112 |
12 | | 04'43" (+00'24") | 1005 / 12066 | 180 / 117 |
13 | | 04'40" (+00'21") | 1007 / 13073 | 178 / 119 |
14 | | 04'32" (+00'13") | 386 / 13459 | 176 / 125 |
6月累積里程 : 217.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'33" | 00:08'58" |
3 | 04'35" | 00:13'33" |
4 | 04'32" | 00:18'05" |
5 | 04'19" | 00:22'24" |
6 | 04'43" | 00:27'07" |
7 | 04'42" | 00:31'49" |
8 | 04'53" | 00:36'42" |
9 | 04'47" | 00:41'29" |
10 | 04'52" | 00:46'21" |
11 | 04'56" | 00:51'17" |
12 | 04'45" | 00:56'02" |
13 | 04'42" | 01:00'44" |
13.4 | 04'47" | 01:02'35" |