12.1 km | 01:21:24 | 06:43/km日期: 2016-05-17 04:45 - 卡路里: 971 Cal - 溫度: 20°C - 濕度: 72%
Pace: 07'01" / 06'52" / 06'57" / 06'51" / 06'49" / 06'52" / 06'56" / 06'40" / 06'33" / 06'27" / 06'31" / 06'19" / 26'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'41") | 1000 / 1000 |
2 | | 06'52" (+00'33") | 1000 / 2000 |
3 | | 06'56" (+00'37") | 1000 / 3000 |
4 | | 06'51" (+00'32") | 1000 / 4000 |
5 | | 06'49" (+00'30") | 1000 / 5000 |
6 | | 06'51" (+00'32") | 1000 / 6000 |
7 | | 06'56" (+00'37") | 1000 / 7000 |
8 | | 06'39" (+00'20") | 1000 / 8000 |
9 | | 06'33" (+00'14") | 1000 / 9000 |
10 | | 06'26" (+00'07") | 1000 / 10000 |
11 | | 06'31" (+00'12") | 1000 / 11000 |
12 | | 06'19" | 1000 / 12000 |
13 | | 06'20" (+00'01") | 93 / 12093 |
5月累積里程 : 157.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'52" | 00:13'53" |
3 | 06'57" | 00:20'50" |
4 | 06'51" | 00:27'41" |
5 | 06'49" | 00:34'30" |
6 | 06'52" | 00:41'22" |
7 | 06'56" | 00:48'18" |
8 | 06'40" | 00:54'58" |
9 | 06'33" | 01:01'31" |
10 | 06'27" | 01:07'58" |
11 | 06'31" | 01:14'29" |
12 | 06'19" | 01:20'48" |
12.1 | 26'21" | 01:23'16" |