8.9 km | 01:08:17 | 07:41/km日期: 2016-06-09 10:23 - 卡路里: 315 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 58%
Pace: 08'12" / 08'45" / 09'01" / 06'43" / 11'54" / 08'07" / 01'34" / 01'35" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+06'40") | 1000 / 1000 |
2 | | 08'45" (+07'13") | 1000 / 2000 |
3 | | 09'00" (+07'28") | 1000 / 3000 |
4 | | 06'42" (+05'10") | 1000 / 4000 |
5 | | 11'54" (+10'22") | 1000 / 5000 |
6 | | 08'05" (+06'33") | 1000 / 6000 |
7 | | 01'32" | 1000 / 7000 |
8 | | 01'38" (+00'06") | 1000 / 8000 |
9 | | 14'05" (+12'33") | 882 / 8882 |
6月累積里程 : 115.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'45" | 00:16'57" |
3 | 09'01" | 00:25'58" |
4 | 06'43" | 00:32'41" |
5 | 11'54" | 00:44'35" |
6 | 08'07" | 00:52'42" |
7 | 01'34" | 00:54'16" |
8 | 01'35" | 00:55'51" |
8.9 | 09'47" | 01:04'29" |