5.3 km | 00:33:27 | 06:22/km日期: 2016-06-14 05:13 - 卡路里: 510 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 100%
Pace: 06'52" / 06'22" / 06'33" / 06'16" / 06'00" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'52") | 1000 / 1000 |
2 | | 06'21" (+00'21") | 1000 / 2000 |
3 | | 06'33" (+00'33") | 1000 / 3000 |
4 | | 06'16" (+00'16") | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 05'35" | 251 / 5251 |
6月累積里程 : 258.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'22" | 00:13'14" |
3 | 06'33" | 00:19'47" |
4 | 06'16" | 00:26'03" |
5 | 06'00" | 00:32'03" |
5.3 | 05'37" | 00:33'28" |