11.0 km | 01:22:37 | 07:28/km日期: 2016-06-05 06:43 - 卡路里: 795 Cal - 總步數: 10058 - 平均步頻: 121 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 78%
Pace: 07'11" / 06'29" / 06'43" / 06'01" / 06'04" / 10'18" / 07'49" / 06'16" / 06'08" / 05'57" / 12'35" / 26'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'10") | 1007 / 1007 | 163 / 85 |
2 | | 06'28" (+00'31") | 1000 / 2007 | 164 / 93 |
3 | | 06'46" (+00'49") | 1000 / 3008 | 146 / 100 |
4 | | 06'02" (+00'05") | 1004 / 4013 | 170 / 97 |
5 | | 06'02" (+00'05") | 1004 / 5018 | 170 / 97 |
6 | | 10'17" (+04'20") | 1001 / 6020 | 28 / 338 |
7 | | 07'59" (+02'02") | 1001 / 7021 | 119 / 104 |
8 | | 06'14" (+00'17") | 1006 / 8028 | 168 / 94 |
9 | | 06'05" (+00'08") | 1000 / 9029 | 167 / 98 |
10 | | 05'57" | 1006 / 10035 | 168 / 99 |
11 | | 13'09" (+07'12") | 1005 / 11040 | 31 / 239 |
12 | | 02'20" | 42 / 11083 | 0 / 0 |
6月累積里程 : 35.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'29" | 00:13'40" |
3 | 06'43" | 00:20'23" |
4 | 06'01" | 00:26'24" |
5 | 06'04" | 00:32'28" |
6 | 10'18" | 00:42'46" |
7 | 07'49" | 00:50'35" |
8 | 06'16" | 00:56'51" |
9 | 06'08" | 01:02'59" |
10 | 05'57" | 01:08'56" |
11 | 12'35" | 01:21'31" |
11.0 | 25'45" | 01:22'37" |