10.8 km | 01:01:27 | 05:42/km日期: 2016-06-04 18:22 - 地點: 景美溪左岸3K--0K 繞跑 - 天氣: 雨 - 卡路里: 878 Cal - 溫度: 33°C - 濕度: 52%
Pace: 05'43" / 05'32" / 05'32" / 05'31" / 05'43" / 05'42" / 05'52" / 05'35" / 05'51" / 05'42" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'34") | 995 / 995 |
2 | | 05'29" (+00'21") | 1012 / 2008 |
3 | | 05'33" (+00'25") | 1000 / 3009 |
4 | | 05'30" (+00'22") | 1006 / 4016 |
5 | | 05'43" (+00'35") | 1012 / 5029 |
6 | | 05'42" (+00'34") | 1005 / 6034 |
7 | | 05'53" (+00'45") | 1002 / 7036 |
8 | | 05'35" (+00'27") | 1012 / 8048 |
9 | | 05'48" (+00'40") | 1006 / 9055 |
10 | | 05'43" (+00'35") | 1000 / 10056 |
11 | | 05'08" | 754 / 10810 |
12 | | 10'52" (+05'44") | 18 / 10829 |
6月累積里程 :
127.45 km ![](images/shoe.png)
GOOD YEAR 運動跑鞋 26.5 累積 :
4126.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'32" | 00:11'15" |
3 | 05'32" | 00:16'47" |
4 | 05'31" | 00:22'18" |
5 | 05'43" | 00:28'01" |
6 | 05'42" | 00:33'43" |
7 | 05'52" | 00:39'35" |
8 | 05'35" | 00:45'10" |
9 | 05'51" | 00:51'01" |
10 | 05'42" | 00:56'43" |
10.8 | 06'08" | 01:01'27" |