7.8 km | 00:35:53 | 04:36/km日期: 2016-06-07 19:40 - 卡路里: 540 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 70%
Pace: 04'17" / 05'06" / 04'18" / 05'20" / 04'14" / 05'32" / 04'00" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'16") | 1000 / 1000 |
2 | | 05'02" (+01'02") | 1000 / 2000 |
3 | | 04'17" (+00'17") | 1000 / 3000 |
4 | | 05'20" (+01'20") | 1000 / 4000 |
5 | | 04'14" (+00'14") | 1000 / 5000 |
6 | | 05'31" (+01'31") | 1000 / 6000 |
7 | | 04'00" | 1000 / 7000 |
8 | | 04'02" (+00'02") | 786 / 7786 |
6月累積里程 : 202.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 05'06" | 00:09'23" |
3 | 04'18" | 00:13'41" |
4 | 05'20" | 00:19'01" |
5 | 04'14" | 00:23'15" |
6 | 05'32" | 00:28'47" |
7 | 04'00" | 00:32'47" |
7.8 | 09'46" | 00:40'28" |