10.1 km | 01:06:22 | 06:33/km日期: 2024-02-05 19:42 - 平均心率: 139 - 卡路里: 734 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 66.8
Pace: 07'13" / 06'45" / 06'26" / 06'24" / 06'21" / 06'34" / 06'40" / 06'28" / 06'26" / 06'19" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'54") | 1000 / 1000 |
| 2 | | 06'45" (+00'26") | 1000 / 2000 |
| 3 | | 06'25" (+00'06") | 1000 / 3000 |
| 4 | | 06'24" (+00'05") | 1000 / 4000 |
| 5 | | 06'21" (+00'02") | 1000 / 5000 |
| 6 | | 06'33" (+00'14") | 1000 / 6000 |
| 7 | | 06'39" (+00'20") | 1000 / 7000 |
| 8 | | 06'27" (+00'08") | 1000 / 8000 |
| 9 | | 06'26" (+00'07") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 05'44" | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 40.74 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'45" | 00:13'58" |
| 3 | 06'26" | 00:20'24" |
| 4 | 06'24" | 00:26'48" |
| 5 | 06'21" | 00:33'09" |
| 6 | 06'34" | 00:39'43" |
| 7 | 06'40" | 00:46'23" |
| 8 | 06'28" | 00:52'51" |
| 9 | 06'26" | 00:59'17" |
| 10 | 06'19" | 01:05'36" |
| 10.1 | 05'47" | 01:06'22" |
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