21.1 km | 02:15:32 | 06:25/km日期: 2016-06-05 06:33 - 地點: 宜蘭市運動公園 - 天氣: 熱 - 卡路里: 1424 Cal - 溫度: 28°C - 濕度: 78%
Pace: 09'01" / 06'07" / 06'10" / 05'33" / 05'28" / 05'47" / 06'24" / 05'53" / 05'59" / 06'07" / 06'08" / 05'53" / 06'05" / 06'16" / 09'49" / 06'19" / 06'25" / 08'34" / 06'26" / 06'24" / 06'37" / 36'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+03'33") | 992 / 992 |
2 | | 06'05" (+00'39") | 1004 / 1997 |
3 | | 06'09" (+00'43") | 1002 / 2999 |
4 | | 05'35" (+00'09") | 991 / 3991 |
5 | | 05'26" | 1006 / 4998 |
6 | | 05'46" (+00'20") | 999 / 5997 |
7 | | 06'28" (+01'02") | 1003 / 7001 |
8 | | 05'52" (+00'26") | 1000 / 8001 |
9 | | 05'55" (+00'29") | 994 / 8996 |
10 | | 06'08" (+00'42") | 1010 / 10006 |
11 | | 06'06" (+00'40") | 1003 / 11010 |
12 | | 05'56" (+00'30") | 990 / 12001 |
13 | | 06'03" (+00'37") | 1002 / 13004 |
14 | | 06'14" (+00'48") | 1005 / 14009 |
15 | | 09'51" (+04'25") | 996 / 15005 |
16 | | 06'20" (+00'54") | 997 / 16003 |
17 | | 06'23" (+00'57") | 1004 / 17007 |
18 | | 08'33" (+03'07") | 1001 / 18009 |
19 | | 06'29" (+01'03") | 1009 / 19018 |
20 | | 06'20" (+00'54") | 1003 / 20022 |
21 | | 06'40" (+01'14") | 1003 / 21025 |
22 | | 13'32" (+08'06") | 252 / 21278 |
6月累積里程 : 144.72 km
Android - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 06'07" | 00:15'08" |
3 | 06'10" | 00:21'18" |
4 | 05'33" | 00:26'51" |
5 | 05'28" | 00:32'19" |
6 | 05'47" | 00:38'06" |
7 | 06'24" | 00:44'30" |
8 | 05'53" | 00:50'23" |
9 | 05'59" | 00:56'22" |
10 | 06'07" | 01:02'29" |
11 | 06'08" | 01:08'37" |
12 | 05'53" | 01:14'30" |
13 | 06'05" | 01:20'35" |
14 | 06'16" | 01:26'51" |
15 | 09'49" | 01:36'40" |
16 | 06'19" | 01:42'59" |
17 | 06'25" | 01:49'24" |
18 | 08'34" | 01:57'58" |
19 | 06'26" | 02:04'24" |
20 | 06'24" | 02:10'48" |
21 | 06'37" | 02:17'25" |
21.3 | 12'52" | 02:21'00" |