21.9 km | 02:46:16 | 07:35/km日期: 2016-06-05 06:33 - 卡路里: 1437 Cal - 總步數: 19964 - 平均步頻: 120 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'46" / 05'49" / 07'06" / 05'58" / 06'10" / 06'37" / 06'40" / 06'15" / 06'17" / 08'05" / 06'41" / 07'17" / 06'16" / 07'59" / 08'18" / 07'23" / 06'29" / 10'01" / 08'02" / 08'50" / 08'11" / 17'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'55") | 1006 / 1006 | 168 / 88 |
2 | | 05'48" | 1000 / 2007 | 179 / 95 |
3 | | 07'04" (+01'16") | 1003 / 3011 | 159 / 88 |
4 | | 05'59" (+00'11") | 1007 / 4018 | 178 / 93 |
5 | | 06'05" (+00'17") | 1000 / 5019 | 175 / 93 |
6 | | 06'38" (+00'50") | 1003 / 6023 | 165 / 90 |
7 | | 06'36" (+00'48") | 1001 / 7024 | 166 / 90 |
8 | | 06'16" (+00'28") | 1004 / 8029 | 178 / 89 |
9 | | 06'14" (+00'26") | 1011 / 9040 | 179 / 89 |
10 | | 07'59" (+02'11") | 1010 / 10050 | 152 / 82 |
11 | | 06'38" (+00'50") | 1004 / 11055 | 176 / 85 |
12 | | 06'17" (+00'29") | 494 / 11550 | 171 / 92 |
13 | | 07'14" (+01'26") | 1000 / 12551 | 0 / 0 |
14 | | 06'59" (+01'11") | 1006 / 13557 | 139 / 102 |
15 | | 07'18" (+01'30") | 1002 / 14560 | 117 / 116 |
16 | | 06'21" (+00'33") | 377 / 14938 | 155 / 100 |
17 | | 09'11" (+03'23") | 1008 / 15946 | 0 / 0 |
18 | | 06'23" (+00'35") | 1001 / 16948 | 185 / 84 |
19 | | 10'01" (+04'13") | 1003 / 17951 | 72 / 137 |
20 | | 07'36" (+01'48") | 1005 / 18956 | 135 / 97 |
21 | | 08'47" (+02'59") | 1000 / 19957 | 76 / 148 |
22 | | 08'44" (+02'56") | 1006 / 20963 | 62 / 181 |
23 | | 15'27" (+09'39") | 1005 / 21968 | 44 / 146 |
6月累積里程 : 73.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'49" | 00:12'35" |
3 | 07'06" | 00:19'41" |
4 | 05'58" | 00:25'39" |
5 | 06'10" | 00:31'49" |
6 | 06'37" | 00:38'26" |
7 | 06'40" | 00:45'06" |
8 | 06'15" | 00:51'21" |
9 | 06'17" | 00:57'38" |
10 | 08'05" | 01:05'43" |
11 | 06'41" | 01:12'24" |
12 | 07'17" | 01:19'41" |
13 | 06'16" | 01:25'57" |
14 | 07'59" | 01:33'56" |
15 | 08'18" | 01:42'14" |
16 | 07'23" | 01:49'37" |
17 | 06'29" | 01:56'06" |
18 | 10'01" | 02:06'07" |
19 | 08'02" | 02:14'09" |
20 | 08'50" | 02:22'59" |
21 | 08'11" | 02:31'10" |
21.9 | 17'01" | 02:46'16" |