5.3 km | 00:26:27 | 05:00/km日期: 2013-08-15 23:40 - 地點: 錦和運動公園 - 卡路里: 296 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'21" / 05'09" / 05'35" / 05'45" / 16'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 438 / 438 |
2 | | 05'01" (+00'37") | 438 / 876 |
3 | | 04'40" (+00'16") | 438 / 1314 |
4 | | 04'54" (+00'30") | 438 / 1753 |
5 | | 04'56" (+00'32") | 438 / 2191 |
6 | | 04'58" (+00'34") | 438 / 2629 |
7 | | 05'07" (+00'43") | 438 / 3068 |
8 | | 05'39" (+01'15") | 438 / 3506 |
9 | | 05'37" (+01'13") | 438 / 3944 |
10 | | 05'14" (+00'50") | 438 / 4383 |
11 | | 05'07" (+00'43") | 438 / 4821 |
12 | | 04'24" | 438 / 5259 |
13 | | 05'06" (+00'42") | 16 / 5276 |
8月累積里程 : 78.61 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'09" | 00:10'30" |
3 | 05'35" | 00:16'05" |
4 | 05'45" | 00:21'50" |
5.3 | 03'37" | 00:26'27" |