5.9 km | 00:42:28 | 07:08/km日期: 2016-06-05 06:03 - 卡路里: 337 Cal - 總步數: 6870 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 94%
Pace: 07'26" / 06'24" / 06'25" / 06'37" / 06'36" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+02'12") | 171 / 171 | 177 / 69 |
2 | | 07'20" (+01'30") | 183 / 355 | 177 / 76 |
3 | | 07'43" (+01'53") | 172 / 528 | 180 / 71 |
4 | | 07'37" (+01'47") | 172 / 700 | 182 / 72 |
5 | | 07'01" (+01'11") | 175 / 876 | 181 / 78 |
6 | | 06'51" (+01'01") | 172 / 1049 | 184 / 79 |
7 | | 06'45" (+00'55") | 175 / 1224 | 182 / 81 |
8 | | 06'17" (+00'27") | 185 / 1409 | 181 / 87 |
9 | | 06'26" (+00'36") | 181 / 1590 | 183 / 84 |
10 | | 06'00" (+00'10") | 188 / 1778 | 183 / 90 |
11 | | 06'29" (+00'39") | 177 / 1955 | 182 / 84 |
12 | | 06'20" (+00'30") | 186 / 2142 | 182 / 86 |
13 | | 06'07" (+00'17") | 182 / 2325 | 182 / 89 |
14 | | 06'07" (+00'17") | 193 / 2518 | 182 / 89 |
15 | | 06'57" (+01'07") | 177 / 2695 | 178 / 80 |
16 | | 06'21" (+00'31") | 183 / 2878 | 181 / 86 |
17 | | 06'32" (+00'42") | 183 / 3062 | 180 / 84 |
18 | | 06'16" (+00'26") | 194 / 3256 | 179 / 88 |
19 | | 06'55" (+01'05") | 180 / 3436 | 177 / 81 |
20 | | 06'36" (+00'46") | 189 / 3625 | 179 / 84 |
21 | | 06'30" (+00'40") | 184 / 3809 | 180 / 85 |
22 | | 07'00" (+01'10") | 178 / 3988 | 179 / 79 |
23 | | 06'25" (+00'35") | 189 / 4177 | 182 / 85 |
24 | | 06'27" (+00'37") | 188 / 4365 | 180 / 85 |
25 | | 06'55" (+01'05") | 178 / 4543 | 178 / 80 |
26 | | 06'25" (+00'35") | 184 / 4727 | 180 / 86 |
27 | | 06'43" (+00'53") | 180 / 4908 | 182 / 81 |
28 | | 06'23" (+00'33") | 179 / 5088 | 180 / 86 |
29 | | 06'26" (+00'36") | 188 / 5277 | 180 / 85 |
30 | | 05'50" | 194 / 5471 | 181 / 94 |
31 | | 10'43" (+04'53") | 150 / 5622 | 74 / 125 |
32 | | 12'02" (+06'12") | 146 / 5768 | 55 / 149 |
33 | | 15'40" (+09'50") | 157 / 5926 | 17 / 374 |
34 | | 11'29" (+05'39") | 17 / 5943 | 110 / 79 |
6月累積里程 : 48.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'24" | 00:13'50" |
3 | 06'25" | 00:20'15" |
4 | 06'37" | 00:26'52" |
5 | 06'36" | 00:33'28" |
5.9 | 09'31" | 00:42'28" |