21.4 km | 03:13:21 | 09:02/km日期: 2016-06-05 06:35 - 卡路里: 1406 Cal - 總步數: 22796 - 平均步頻: 117 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'37" / 06'41" / 08'11" / 06'55" / 07'12" / 07'47" / 09'24" / 08'19" / 08'34" / 11'52" / 08'11" / 09'21" / 09'07" / 10'13" / 10'52" / 10'42" / 07'58" / 10'22" / 08'36" / 10'01" / 08'59" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" | 1007 / 1007 | 186 / 81 |
| 2 | | 06'38" (+00'04") | 1005 / 2012 | 186 / 80 |
| 3 | | 08'10" (+01'36") | 1000 / 3013 | 152 / 79 |
| 4 | | 06'53" (+00'19") | 1004 / 4017 | 185 / 78 |
| 5 | | 07'11" (+00'37") | 1000 / 5018 | 183 / 75 |
| 6 | | 07'47" (+01'13") | 1000 / 6018 | 179 / 71 |
| 7 | | 09'23" (+02'49") | 1007 / 7025 | 142 / 74 |
| 8 | | 08'16" (+01'42") | 1004 / 8030 | 174 / 69 |
| 9 | | 08'28" (+01'54") | 1002 / 9032 | 172 / 68 |
| 10 | | 11'51" (+05'17") | 1008 / 10040 | 56 / 150 |
| 11 | | 08'06" (+01'32") | 1006 / 11047 | 167 / 73 |
| 12 | | 09'18" (+02'44") | 1008 / 12056 | 108 / 99 |
| 13 | | 09'05" (+02'31") | 1000 / 13057 | 118 / 93 |
| 14 | | 10'13" (+03'39") | 1000 / 14057 | 36 / 268 |
| 15 | | 10'51" (+04'17") | 1000 / 15057 | 66 / 138 |
| 16 | | 10'37" (+04'03") | 1005 / 16063 | 5 / 1571 |
| 17 | | 07'59" (+01'25") | 1005 / 17068 | 178 / 70 |
| 18 | | 10'21" (+03'47") | 1004 / 18073 | 69 / 138 |
| 19 | | 08'26" (+01'52") | 1002 / 19076 | 149 / 79 |
| 20 | | 10'01" (+03'27") | 1007 / 20084 | 52 / 188 |
| 21 | | 08'52" (+02'18") | 1002 / 21086 | 131 / 85 |
| 22 | | 18'20" (+11'46") | 402 / 21489 | 52 / 103 |
6月累積里程 : 21.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'41" | 00:13'18" |
| 3 | 08'11" | 00:21'29" |
| 4 | 06'55" | 00:28'24" |
| 5 | 07'12" | 00:35'36" |
| 6 | 07'47" | 00:43'23" |
| 7 | 09'24" | 00:52'47" |
| 8 | 08'19" | 01:01'06" |
| 9 | 08'34" | 01:09'40" |
| 10 | 11'52" | 01:21'32" |
| 11 | 08'11" | 01:29'43" |
| 12 | 09'21" | 01:39'04" |
| 13 | 09'07" | 01:48'11" |
| 14 | 10'13" | 01:58'24" |
| 15 | 10'52" | 02:09'16" |
| 16 | 10'42" | 02:19'58" |
| 17 | 07'58" | 02:27'56" |
| 18 | 10'22" | 02:38'18" |
| 19 | 08'36" | 02:46'54" |
| 20 | 10'01" | 02:56'55" |
| 21 | 08'59" | 03:05'54" |
| 21.4 | 18'30" | 03:13'21" |
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