21.5 km | 02:58:20 | 08:17/km日期: 2016-06-05 06:36 - 總爬升: 102 m - 卡路里: 1006 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'59" / 07'00" / 09'08" / 07'15" / 07'32" / 07'38" / 08'52" / 07'50" / 07'49" / 09'32" / 08'19" / 08'40" / 07'44" / 08'06" / 08'37" / 09'10" / 08'44" / 09'49" / 09'39" / 09'03" / 08'22" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 980 / 980 |
2 | | 07'00" (+01'08") | 999 / 1979 |
3 | | 09'09" (+03'17") | 1011 / 2991 |
4 | | 07'10" (+01'18") | 992 / 3983 |
5 | | 07'33" (+01'41") | 1008 / 4991 |
6 | | 07'39" (+01'47") | 994 / 5986 |
7 | | 08'53" (+03'01") | 1003 / 6989 |
8 | | 07'43" (+01'51") | 1009 / 7998 |
9 | | 07'54" (+02'02") | 989 / 8988 |
10 | | 09'31" (+03'39") | 1012 / 10000 |
11 | | 08'15" (+02'23") | 997 / 10998 |
12 | | 08'40" (+02'48") | 997 / 11996 |
13 | | 07'42" (+01'50") | 998 / 12994 |
14 | | 08'09" (+02'17") | 994 / 13989 |
15 | | 08'35" (+02'43") | 1001 / 14990 |
16 | | 09'10" (+03'18") | 1000 / 15991 |
17 | | 08'43" (+02'51") | 1001 / 16992 |
18 | | 09'50" (+03'58") | 1008 / 18001 |
19 | | 09'33" (+03'41") | 1009 / 19011 |
20 | | 09'00" (+03'08") | 1004 / 20015 |
21 | | 08'22" (+02'30") | 998 / 21014 |
22 | | 07'26" (+01'34") | 475 / 21489 |
6月累積里程 :
38.17 km mizuno 型號 累積 :
105.7 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 07'00" | 00:12'59" |
3 | 09'08" | 00:22'07" |
4 | 07'15" | 00:29'22" |
5 | 07'32" | 00:36'54" |
6 | 07'38" | 00:44'32" |
7 | 08'52" | 00:53'24" |
8 | 07'50" | 01:01'14" |
9 | 07'49" | 01:09'03" |
10 | 09'32" | 01:18'35" |
11 | 08'19" | 01:26'54" |
12 | 08'40" | 01:35'34" |
13 | 07'44" | 01:43'18" |
14 | 08'06" | 01:51'24" |
15 | 08'37" | 02:00'01" |
16 | 09'10" | 02:09'11" |
17 | 08'44" | 02:17'55" |
18 | 09'49" | 02:27'44" |
19 | 09'39" | 02:37'23" |
20 | 09'03" | 02:46'26" |
21 | 08'22" | 02:54'48" |
21.5 | 07'12" | 02:58'20" |