10.3 km | 00:46:20 | 04:29/km日期: 2016-06-05 06:40 - 卡路里: 556 Cal - 總步數: 8294 - 平均步頻: 179 - 平均步幅: 124 cm - 溫度: 28°C - 濕度: 78%
Pace: 04'10" / 04'27" / 04'51" / 04'30" / 04'33" / 04'30" / 04'29" / 04'26" / 04'35" / 04'32" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'07" | 1009 / 1009 | 180 / 134 |
2 | | 04'27" (+00'20") | 1007 / 2017 | 176 / 126 |
3 | | 04'47" (+00'40") | 1002 / 3019 | 177 / 117 |
4 | | 04'29" (+00'22") | 1003 / 4023 | 179 / 124 |
5 | | 04'33" (+00'26") | 1008 / 5031 | 180 / 121 |
6 | | 04'27" (+00'20") | 1000 / 6031 | 179 / 125 |
7 | | 04'27" (+00'20") | 1003 / 7035 | 179 / 124 |
8 | | 04'26" (+00'19") | 1004 / 8040 | 179 / 125 |
9 | | 04'33" (+00'26") | 1008 / 9048 | 179 / 122 |
10 | | 04'30" (+00'23") | 1005 / 10054 | 179 / 123 |
11 | | 04'08" (+00'01") | 297 / 10351 | 178 / 135 |
6月累積里程 : 654.62 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'27" | 00:08'37" |
3 | 04'51" | 00:13'28" |
4 | 04'30" | 00:17'58" |
5 | 04'33" | 00:22'31" |
6 | 04'30" | 00:27'01" |
7 | 04'29" | 00:31'30" |
8 | 04'26" | 00:35'56" |
9 | 04'35" | 00:40'31" |
10 | 04'32" | 00:45'03" |
10.3 | 04'18" | 00:46'20" |