18.1 km | 01:57:16 | 06:29/km日期: 2016-06-05 06:08 - 總爬升: 140 m - 天氣: 多雲,無風,熱! - 卡路里: 1139 Cal - 溫度: 27°C - 濕度: 94%
Pace: 05'33" / 05'28" / 05'07" / 05'16" / 05'14" / 06'14" / 05'19" / 05'20" / 05'21" / 07'09" / 07'56" / 11'04" / 06'00" / 06'06" / 06'15" / 06'14" / 06'06" / 10'47" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'22") | 993 / 993 |
2 | | 05'27" (+00'18") | 1014 / 2008 |
3 | | 05'09" | 992 / 3000 |
4 | | 05'10" (+00'01") | 1016 / 4017 |
5 | | 05'16" (+00'07") | 991 / 5008 |
6 | | 06'13" (+01'04") | 1002 / 6011 |
7 | | 05'20" (+00'11") | 1010 / 7021 |
8 | | 05'19" (+00'10") | 1001 / 8022 |
9 | | 05'22" (+00'13") | 996 / 9019 |
10 | | 07'07" (+01'58") | 1004 / 10023 |
11 | | 08'01" (+02'52") | 999 / 11023 |
12 | | 10'59" (+05'50") | 997 / 12021 |
13 | | 05'59" (+00'50") | 1005 / 13027 |
14 | | 06'08" (+00'59") | 1006 / 14033 |
15 | | 06'10" (+01'01") | 995 / 15029 |
16 | | 06'15" (+01'06") | 1008 / 16037 |
17 | | 06'09" (+01'00") | 1008 / 17045 |
18 | | 10'49" (+05'40") | 995 / 18041 |
19 | | 11'09" (+06'00") | 44 / 18086 |
6月累積里程 :
108.52 km ![](images/shoe.png)
Saucony Jazz 17 累積 :
1965.3 kmAndroid - asus PadFone 2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'28" | 00:11'01" |
3 | 05'07" | 00:16'08" |
4 | 05'16" | 00:21'24" |
5 | 05'14" | 00:26'38" |
6 | 06'14" | 00:32'52" |
7 | 05'19" | 00:38'11" |
8 | 05'20" | 00:43'31" |
9 | 05'21" | 00:48'52" |
10 | 07'09" | 00:56'01" |
11 | 07'56" | 01:03'57" |
12 | 11'04" | 01:15'01" |
13 | 06'00" | 01:21'01" |
14 | 06'06" | 01:27'07" |
15 | 06'15" | 01:33'22" |
16 | 06'14" | 01:39'36" |
17 | 06'06" | 01:45'42" |
18 | 10'47" | 01:56'29" |
18.1 | 09'04" | 01:57'16" |