11.4 km | 01:01:31 | 05:23/km日期: 2016-06-05 06:28 - 總爬升: 138 m - 地點: 古亭中正紀念堂信義建國南新生南 - 天氣: 晴 - 卡路里: 730 Cal - 溫度: 27°C - 濕度: 94%
Pace: 05'52" / 04'53" / 05'16" / 04'37" / 04'29" / 04'47" / 09'10" / 04'43" / 04'53" / 05'03" / 05'32" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'24") | 987 / 987 |
2 | | 04'51" (+00'22") | 1014 / 2002 |
3 | | 05'10" (+00'41") | 996 / 2999 |
4 | | 04'40" (+00'11") | 1009 / 4008 |
5 | | 04'29" | 996 / 5005 |
6 | | 04'47" (+00'18") | 998 / 6004 |
7 | | 09'05" (+04'36") | 1007 / 7011 |
8 | | 04'45" (+00'16") | 1011 / 8023 |
9 | | 04'49" (+00'20") | 991 / 9015 |
10 | | 05'05" (+00'36") | 1010 / 10025 |
11 | | 05'30" (+01'01") | 1011 / 11036 |
12 | | 05'35" (+01'06") | 381 / 11417 |
6月累積里程 :
187.70 km ![](images/shoe.png)
adidas supernova glide boost F32277 累積 :
6173.1 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 04'53" | 00:10'45" |
3 | 05'16" | 00:16'01" |
4 | 04'37" | 00:20'38" |
5 | 04'29" | 00:25'07" |
6 | 04'47" | 00:29'54" |
7 | 09'10" | 00:39'04" |
8 | 04'43" | 00:43'47" |
9 | 04'53" | 00:48'40" |
10 | 05'03" | 00:53'43" |
11 | 05'32" | 00:59'15" |
11.4 | 05'25" | 01:01'31" |