15.7 km | 01:53:54 | 07:14/km日期: 2024-01-28 07:03 - 總爬升: 368 m - 卡路里: 1237 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 75.4
Pace: 08'25" / 07'27" / 08'06" / 08'25" / 09'28" / 08'46" / 07'51" / 06'45" / 06'32" / 04'52" / 06'25" / 05'37" / 07'18" / 06'22" / 06'40" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+03'33") | 1000 / 1000 |
2 | | 07'26" (+02'34") | 1000 / 2000 |
3 | | 08'06" (+03'14") | 1000 / 3000 |
4 | | 08'25" (+03'33") | 1000 / 4000 |
5 | | 09'27" (+04'35") | 1000 / 5000 |
6 | | 08'46" (+03'54") | 1000 / 6000 |
7 | | 07'50" (+02'58") | 1000 / 7000 |
8 | | 06'44" (+01'52") | 1000 / 8000 |
9 | | 06'31" (+01'39") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 06'25" (+01'33") | 1000 / 11000 |
12 | | 05'36" (+00'44") | 1000 / 12000 |
13 | | 07'18" (+02'26") | 1000 / 13000 |
14 | | 06'22" (+01'30") | 1000 / 14000 |
15 | | 06'39" (+01'47") | 1000 / 15000 |
16 | | 06'45" (+01'53") | 729 / 15729 |
1月累積里程 : 544.77 km
TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'27" | 00:15'52" |
3 | 08'06" | 00:23'58" |
4 | 08'25" | 00:32'23" |
5 | 09'28" | 00:41'51" |
6 | 08'46" | 00:50'37" |
7 | 07'51" | 00:58'28" |
8 | 06'45" | 01:05'13" |
9 | 06'32" | 01:11'45" |
10 | 04'52" | 01:16'37" |
11 | 06'25" | 01:23'02" |
12 | 05'37" | 01:28'39" |
13 | 07'18" | 01:35'57" |
14 | 06'22" | 01:42'19" |
15 | 06'40" | 01:48'59" |
15.7 | 06'45" | 01:53'55" |