11.4 km | 01:13:45 | 06:26/km日期: 2016-05-22 06:30 - 卡路里: 832 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'45" / 05'50" / 06'03" / 06'19" / 07'03" / 06'11" / 06'11" / 06'55" / 07'03" / 06'59" / 06'47" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1000 / 1000 |
2 | | 05'50" (+00'06") | 1000 / 2000 |
3 | | 06'03" (+00'19") | 1000 / 3000 |
4 | | 06'18" (+00'34") | 1000 / 4000 |
5 | | 07'03" (+01'19") | 1000 / 5000 |
6 | | 06'10" (+00'26") | 1000 / 6000 |
7 | | 06'12" (+00'28") | 1000 / 7000 |
8 | | 06'54" (+01'10") | 1000 / 8000 |
9 | | 07'03" (+01'19") | 1000 / 9000 |
10 | | 06'59" (+01'15") | 1000 / 10000 |
11 | | 06'47" (+01'03") | 1000 / 11000 |
12 | | 06'01" (+00'17") | 437 / 11437 |
5月累積里程 : 54.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'50" | 00:11'35" |
3 | 06'03" | 00:17'38" |
4 | 06'19" | 00:23'57" |
5 | 07'03" | 00:31'00" |
6 | 06'11" | 00:37'11" |
7 | 06'11" | 00:43'22" |
8 | 06'55" | 00:50'17" |
9 | 07'03" | 00:57'20" |
10 | 06'59" | 01:04'19" |
11 | 06'47" | 01:11'06" |
11.4 | 06'01" | 01:13'44" |