7.1 km | 00:54:40 | 07:43/km日期: 2016-06-01 05:46 - 地點: 巡田水 - 天氣: 晴 - 卡路里: 478 Cal - 溫度: 28°C - 濕度: 86%
Pace: 11'07" / 19'27" / 06'50" / 09'56" / 07'43" / 08'39" / 07'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'44") | 1000 / 1000 |
2 | | 07'55" (+01'06") | 1000 / 2000 |
3 | | 06'49" | 1000 / 3000 |
4 | | 08'13" (+01'24") | 1000 / 4000 |
5 | | 07'42" (+00'53") | 1000 / 5000 |
6 | | 08'38" (+01'49") | 1000 / 6000 |
7 | | 07'06" (+00'17") | 1000 / 7000 |
8 | | 08'06" (+01'17") | 82 / 7082 |
6月累積里程 :
157.54 km asics GT-1000-4 累積 :
965.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 19'27" | 00:30'34" |
3 | 06'50" | 00:37'24" |
4 | 09'56" | 00:47'20" |
5 | 07'43" | 00:55'03" |
6 | 08'39" | 01:03'42" |
7 | 07'06" | 01:10'48" |
7.1 | 08'15" | 01:11'29" |