8.7 km | 01:01:23 | 07:01/km日期: 2016-05-30 06:26 - 總爬升: 375 m - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 89%
Pace: 07'18" / 06'52" / 06'44" / 06'46" / 06'49" / 06'43" / 06'44" / 06'45" / 19'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'33") | 1000 / 1000 |
2 | | 06'52" (+00'09") | 1000 / 2000 |
3 | | 06'44" (+00'01") | 1000 / 3000 |
4 | | 06'45" (+00'02") | 1000 / 4000 |
5 | | 06'48" (+00'05") | 1000 / 5000 |
6 | | 06'43" | 1000 / 6000 |
7 | | 06'44" (+00'01") | 1000 / 7000 |
8 | | 06'44" (+00'01") | 1000 / 8000 |
9 | | 09'12" (+02'29") | 730 / 8730 |
5月累積里程 : 193.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'52" | 00:14'10" |
3 | 06'44" | 00:20'54" |
4 | 06'46" | 00:27'40" |
5 | 06'49" | 00:34'29" |
6 | 06'43" | 00:41'12" |
7 | 06'44" | 00:47'56" |
8 | 06'45" | 00:54'41" |
8.7 | 19'24" | 01:08'52" |