13.0 km | 01:51:28 | 08:33/km日期: 2016-05-29 07:38 - 卡路里: 855 Cal - 總步數: 17158 - 平均步頻: 153 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 70%
Pace: 07'42" / 07'40" / 07'34" / 08'14" / 10'21" / 07'24" / 08'54" / 07'49" / 09'57" / 07'57" / 11'46" / 07'46" / 07'57" / 32'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+00'30") | 1005 / 1005 | 168 / 75 |
2 | | 07'39" (+00'17") | 1006 / 2012 | 172 / 75 |
3 | | 07'28" (+00'06") | 1002 / 3015 | 173 / 77 |
4 | | 08'13" (+00'51") | 1000 / 4015 | 163 / 74 |
5 | | 10'20" (+02'58") | 1006 / 5022 | 127 / 75 |
6 | | 07'22" | 1006 / 6028 | 177 / 76 |
7 | | 08'51" (+01'29") | 1002 / 7031 | 149 / 75 |
8 | | 07'46" (+00'24") | 1004 / 8036 | 169 / 75 |
9 | | 09'58" (+02'36") | 1004 / 9040 | 134 / 74 |
10 | | 07'50" (+00'28") | 1004 / 10045 | 169 / 75 |
11 | | 11'44" (+04'22") | 1008 / 11053 | 102 / 83 |
12 | | 07'44" (+00'22") | 1007 / 12060 | 170 / 75 |
13 | | 07'51" (+00'29") | 1006 / 13067 | 165 / 76 |
5月累積里程 : 173.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'40" | 00:15'22" |
3 | 07'34" | 00:22'56" |
4 | 08'14" | 00:31'10" |
5 | 10'21" | 00:41'31" |
6 | 07'24" | 00:48'55" |
7 | 08'54" | 00:57'49" |
8 | 07'49" | 01:05'38" |
9 | 09'57" | 01:15'35" |
10 | 07'57" | 01:23'32" |
11 | 11'46" | 01:35'18" |
12 | 07'46" | 01:43'04" |
13 | 07'57" | 01:51'01" |
13.0 | 30'12" | 01:51'28" |