23.9 km | 03:46:10 | 09:26/km日期: 2016-05-29 06:14 - 總爬升: 279 m - 卡路里: 1508 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'39" / 06'16" / 07'34" / 07'00" / 08'26" / 09'21" / 08'28" / 09'55" / 08'41" / 09'31" / 17'09" / 13'24" / 09'59" / 08'35" / 10'00" / 09'14" / 10'13" / 08'56" / 09'37" / 09'38" / 09'41" / 09'51" / 09'32" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'17") | 997 / 997 |
2 | | 06'17" | 999 / 1996 |
3 | | 07'31" (+01'14") | 1000 / 2996 |
4 | | 07'02" (+00'45") | 1011 / 4007 |
5 | | 08'26" (+02'09") | 998 / 5006 |
6 | | 09'20" (+03'03") | 1013 / 6019 |
7 | | 08'24" (+02'07") | 993 / 7013 |
8 | | 09'55" (+03'38") | 1011 / 8024 |
9 | | 08'39" (+02'22") | 999 / 9024 |
10 | | 09'42" (+03'25") | 998 / 10022 |
11 | | 17'03" (+10'46") | 1001 / 11024 |
12 | | 13'13" (+06'56") | 1003 / 12028 |
13 | | 10'27" (+04'10") | 1006 / 13035 |
14 | | 08'11" (+01'54") | 991 / 14026 |
15 | | 09'56" (+03'39") | 1002 / 15029 |
16 | | 09'22" (+03'05") | 1003 / 16032 |
17 | | 10'04" (+03'47") | 1008 / 17041 |
18 | | 08'58" (+02'41") | 1009 / 18050 |
19 | | 09'37" (+03'20") | 1002 / 19053 |
20 | | 09'43" (+03'26") | 993 / 20046 |
21 | | 09'21" (+03'04") | 1043 / 21090 |
22 | | 09'51" (+03'34") | 978 / 22068 |
23 | | 09'40" (+03'23") | 1002 / 23070 |
24 | | 09'10" (+02'53") | 870 / 23941 |
5月累積里程 :
23.94 km 美今濃 WAVE CONNECT 2 累積 :
172.9 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'16" | 00:12'55" |
3 | 07'34" | 00:20'29" |
4 | 07'00" | 00:27'29" |
5 | 08'26" | 00:35'55" |
6 | 09'21" | 00:45'16" |
7 | 08'28" | 00:53'44" |
8 | 09'55" | 01:03'39" |
9 | 08'41" | 01:12'20" |
10 | 09'31" | 01:21'51" |
11 | 17'09" | 01:39'00" |
12 | 13'24" | 01:52'24" |
13 | 09'59" | 02:02'23" |
14 | 08'35" | 02:10'58" |
15 | 10'00" | 02:20'58" |
16 | 09'14" | 02:30'12" |
17 | 10'13" | 02:40'25" |
18 | 08'56" | 02:49'21" |
19 | 09'37" | 02:58'58" |
20 | 09'38" | 03:08'36" |
21 | 09'41" | 03:18'17" |
22 | 09'51" | 03:28'08" |
23 | 09'32" | 03:37'40" |
23.9 | 09'01" | 03:46'10" |