6.9 km | 00:39:15 | 05:43/km日期: 2016-05-28 08:34 - 總爬升: 196 m - 卡路里: 500 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 79%
Pace: 06'12" / 06'32" / 05'38" / 06'00" / 05'16" / 05'50" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'57") | 1000 / 1000 |
2 | | 06'31" (+01'16") | 1000 / 2000 |
3 | | 05'37" (+00'22") | 1000 / 3000 |
4 | | 06'00" (+00'45") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'49" (+00'34") | 1000 / 6000 |
7 | | 04'27" | 852 / 6852 |
5月累積里程 : 301.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'32" | 00:12'44" |
3 | 05'38" | 00:18'22" |
4 | 06'00" | 00:24'22" |
5 | 05'16" | 00:29'38" |
6 | 05'50" | 00:35'28" |
6.9 | 04'26" | 00:39'15" |