10.9 km | 02:57:34 | 16:15/km日期: 2024-01-06 07:50 - 總爬升: 462 m - 卡路里: 621 Cal - 平均步頻: 108 - 溫度: 16°C - 濕度: 85.9
Pace: 16'07" / 21'42" / 12'56" / 18'13" / 18'44" / 18'47" / 14'43" / 14'38" / 22'28" / 15'16" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'10" (+04'15") | 1000 / 1000 |
2 | | 21'42" (+08'47") | 1000 / 2000 |
3 | | 12'55" | 1000 / 3000 |
4 | | 14'31" (+01'36") | 1000 / 4000 |
5 | | 18'43" (+05'48") | 1000 / 5000 |
6 | | 13'37" (+00'42") | 1000 / 6000 |
7 | | 14'31" (+01'36") | 1000 / 7000 |
8 | | 14'49" (+01'54") | 1000 / 8000 |
9 | | 20'32" (+07'37") | 1000 / 9000 |
10 | | 15'15" (+02'20") | 1000 / 10000 |
11 | | 14'52" (+01'57") | 922 / 10922 |
1月累積里程 : 40.71 km
TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'07" | 00:16'07" |
2 | 21'42" | 00:37'49" |
3 | 12'56" | 00:50'45" |
4 | 18'13" | 01:08'58" |
5 | 18'44" | 01:27'42" |
6 | 18'47" | 01:46'29" |
7 | 14'43" | 02:01'12" |
8 | 14'38" | 02:15'50" |
9 | 22'28" | 02:38'18" |
10 | 15'16" | 02:53'34" |
10.9 | 14'52" | 03:07'17" |