11.2 km | 00:53:16 | 04:45/km日期: 2024-01-02 20:27 - 卡路里: 773 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 87.1
Pace: 05'05" / 04'53" / 04'51" / 04'42" / 04'44" / 04'37" / 04'44" / 04'40" / 04'39" / 04'39" / 04'42" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'27") | 1000 / 1000 |
2 | | 04'52" (+00'15") | 1000 / 2000 |
3 | | 04'51" (+00'14") | 1000 / 3000 |
4 | | 04'42" (+00'05") | 1000 / 4000 |
5 | | 04'43" (+00'06") | 1000 / 5000 |
6 | | 04'37" | 1000 / 6000 |
7 | | 04'43" (+00'06") | 1000 / 7000 |
8 | | 04'39" (+00'02") | 1000 / 8000 |
9 | | 04'38" (+00'01") | 1000 / 9000 |
10 | | 04'39" (+00'02") | 1000 / 10000 |
11 | | 04'42" (+00'05") | 1000 / 11000 |
12 | | 04'56" (+00'19") | 206 / 11206 |
1月累積里程 :
593.23 km 愛迪達 SL—黑 累積 :
2359.1 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'53" | 00:09'58" |
3 | 04'51" | 00:14'49" |
4 | 04'42" | 00:19'31" |
5 | 04'44" | 00:24'15" |
6 | 04'37" | 00:28'52" |
7 | 04'44" | 00:33'36" |
8 | 04'40" | 00:38'16" |
9 | 04'39" | 00:42'55" |
10 | 04'39" | 00:47'34" |
11 | 04'42" | 00:52'16" |
11.2 | 04'55" | 00:53'17" |