27.8 km | 04:56:57 | 10:41/km日期: 2016-05-22 07:09 - 總爬升: 317 m - 卡路里: 1500 Cal - 溫度: 25°C - 濕度: 91%
Pace: 07'36" / 08'19" / 06'59" / 18'03" / 11'34" / 08'29" / 08'10" / 16'30" / 06'24" / 07'40" / 07'10" / 17'03" / 08'14" / 13'56" / 17'30" / 06'57" / 08'38" / 08'45" / 12'10" / 07'59" / 12'02" / 07'10" / 08'24" / 09'03" / 12'37" / 11'57" / 11'41" / 20'26" /
5月累積里程 : 300.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 08'19" | 00:15'55" |
3 | 06'59" | 00:22'54" |
4 | 18'03" | 00:40'57" |
5 | 11'34" | 00:52'31" |
6 | 08'29" | 01:01'00" |
7 | 08'10" | 01:09'10" |
8 | 16'30" | 01:25'40" |
9 | 06'24" | 01:32'04" |
10 | 07'40" | 01:39'44" |
11 | 07'10" | 01:46'54" |
12 | 17'03" | 02:03'57" |
13 | 08'14" | 02:12'11" |
14 | 13'56" | 02:26'07" |
15 | 17'30" | 02:43'37" |
16 | 06'57" | 02:50'34" |
17 | 08'38" | 02:59'12" |
18 | 08'45" | 03:07'57" |
19 | 12'10" | 03:20'07" |
20 | 07'59" | 03:28'06" |
21 | 12'02" | 03:40'08" |
22 | 07'10" | 03:47'18" |
23 | 08'24" | 03:55'42" |
24 | 09'03" | 04:04'45" |
25 | 12'37" | 04:17'22" |
26 | 11'57" | 04:29'19" |
27 | 11'41" | 04:41'00" |
27.8 | 20'23" | 04:56'57" |