13.2 km | 02:18:59 | 10:29/km日期: 2024-01-01 00:18 - 平均心率: 130 - 卡路里: 875 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 65.9
Pace: 10'20" / 12'56" / 09'54" / 14'01" / 07'40" / 10'21" / 12'08" / 14'03" / 07'03" / 08'33" / 09'44" / 10'29" / 09'47" / 26'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+03'16") | 1000 / 1000 |
| 2 | | 12'55" (+05'52") | 1000 / 2000 |
| 3 | | 09'54" (+02'51") | 1000 / 3000 |
| 4 | | 14'00" (+06'57") | 1000 / 4000 |
| 5 | | 07'40" (+00'37") | 1000 / 5000 |
| 6 | | 10'21" (+03'18") | 1000 / 6000 |
| 7 | | 12'07" (+05'04") | 1000 / 7000 |
| 8 | | 14'02" (+06'59") | 1000 / 8000 |
| 9 | | 07'03" | 1000 / 9000 |
| 10 | | 08'32" (+01'29") | 1000 / 10000 |
| 11 | | 09'44" (+02'41") | 1000 / 11000 |
| 12 | | 10'29" (+03'26") | 1000 / 12000 |
| 13 | | 09'46" (+02'43") | 1000 / 13000 |
| 14 | | 08'12" (+01'09") | 248 / 13248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 132.13 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 12'56" | 00:23'16" |
| 3 | 09'54" | 00:33'10" |
| 4 | 14'01" | 00:47'11" |
| 5 | 07'40" | 00:54'51" |
| 6 | 10'21" | 01:05'12" |
| 7 | 12'08" | 01:17'20" |
| 8 | 14'03" | 01:31'23" |
| 9 | 07'03" | 01:38'26" |
| 10 | 08'33" | 01:46'59" |
| 11 | 09'44" | 01:56'43" |
| 12 | 10'29" | 02:07'12" |
| 13 | 09'47" | 02:16'59" |
| 13.2 | 25'59" | 02:23'26" |
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