12.1 km | 01:11:48 | 05:56/km日期: 2024-01-01 01:18 - 平均心率: 143 - 卡路里: 684 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 62.7
Pace: 06'15" / 05'59" / 06'01" / 06'02" / 06'02" / 05'57" / 05'55" / 05'58" / 05'42" / 05'47" / 05'47" / 05'48" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'33") | 1000 / 1000 |
| 2 | | 05'58" (+00'17") | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 06'01" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'13") | 1000 / 7000 |
| 8 | | 05'58" (+00'17") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'46" (+00'05") | 1000 / 10000 |
| 11 | | 05'47" (+00'06") | 1000 / 11000 |
| 12 | | 05'47" (+00'06") | 1000 / 12000 |
| 13 | | 06'31" (+00'50") | 90 / 12090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
310.39 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'59" | 00:12'14" |
| 3 | 06'01" | 00:18'15" |
| 4 | 06'02" | 00:24'17" |
| 5 | 06'02" | 00:30'19" |
| 6 | 05'57" | 00:36'16" |
| 7 | 05'55" | 00:42'11" |
| 8 | 05'58" | 00:48'09" |
| 9 | 05'42" | 00:53'51" |
| 10 | 05'47" | 00:59'38" |
| 11 | 05'47" | 01:05'25" |
| 12 | 05'48" | 01:11'13" |
| 12.1 | 06'25" | 01:11'48" |
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