45.4 km | 05:11:16 | 06:51/km日期: 2016-05-22 06:06 - 總爬升: 195 m - 卡路里: 2123 Cal - 總步數: 47346 - 平均步頻: 152 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'37" / 05'52" / 05'40" / 05'41" / 06'45" / 05'29" / 05'21" / 05'57" / 05'30" / 06'19" / 05'25" / 05'42" / 06'01" / 05'42" / 05'31" / 07'34" / 05'40" / 06'11" / 06'01" / 06'02" / 05'53" / 07'27" / 06'21" / 05'42" / 05'47" / 07'02" / 06'55" / 11'47" / 07'36" / 06'42" / 08'41" / 07'17" / 07'42" / 06'19" / 06'28" / 10'46" / 08'19" / 07'25" / 07'30" / 09'22" / 06'46" / 09'30" / 08'06" / 07'38" / 07'31" / 07'17" /
5月累積里程 : 123.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'52" | 00:11'29" |
3 | 05'40" | 00:17'09" |
4 | 05'41" | 00:22'50" |
5 | 06'45" | 00:29'35" |
6 | 05'29" | 00:35'04" |
7 | 05'21" | 00:40'25" |
8 | 05'57" | 00:46'22" |
9 | 05'30" | 00:51'52" |
10 | 06'19" | 00:58'11" |
11 | 05'25" | 01:03'36" |
12 | 05'42" | 01:09'18" |
13 | 06'01" | 01:15'19" |
14 | 05'42" | 01:21'01" |
15 | 05'31" | 01:26'32" |
16 | 07'34" | 01:34'06" |
17 | 05'40" | 01:39'46" |
18 | 06'11" | 01:45'57" |
19 | 06'01" | 01:51'58" |
20 | 06'02" | 01:58'00" |
21 | 05'53" | 02:03'53" |
22 | 07'27" | 02:11'20" |
23 | 06'21" | 02:17'41" |
24 | 05'42" | 02:23'23" |
25 | 05'47" | 02:29'10" |
26 | 07'02" | 02:36'12" |
27 | 06'55" | 02:43'07" |
28 | 11'47" | 02:54'54" |
29 | 07'36" | 03:02'30" |
30 | 06'42" | 03:09'12" |
31 | 08'41" | 03:17'53" |
32 | 07'17" | 03:25'10" |
33 | 07'42" | 03:32'52" |
34 | 06'19" | 03:39'11" |
35 | 06'28" | 03:45'39" |
36 | 10'46" | 03:56'25" |
37 | 08'19" | 04:04'44" |
38 | 07'25" | 04:12'09" |
39 | 07'30" | 04:19'39" |
40 | 09'22" | 04:29'01" |
41 | 06'46" | 04:35'47" |
42 | 09'30" | 04:45'17" |
43 | 08'06" | 04:53'23" |
44 | 07'38" | 05:01'01" |
45 | 07'31" | 05:08'32" |
45.4 | 07'17" | 05:11'16" |