10.0 km | 00:57:46 | 05:45/km日期: 2016-05-22 06:15 - 卡路里: 760 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'24" / 06'00" / 06'00" / 06'01" / 05'49" / 05'45" / 05'56" / 05'46" / 05'37" / 05'23" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 06'00" (+00'37") | 1000 / 2000 |
3 | | 05'59" (+00'36") | 1000 / 3000 |
4 | | 06'00" (+00'37") | 1000 / 4000 |
5 | | 05'49" (+00'26") | 1000 / 5000 |
6 | | 05'44" (+00'21") | 1000 / 6000 |
7 | | 05'56" (+00'33") | 1000 / 7000 |
8 | | 05'46" (+00'23") | 1000 / 8000 |
9 | | 05'36" (+00'13") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 03'06" | 22 / 10022 |
5月累積里程 : 122.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'00" | 00:11'24" |
3 | 06'00" | 00:17'24" |
4 | 06'01" | 00:23'25" |
5 | 05'49" | 00:29'14" |
6 | 05'45" | 00:34'59" |
7 | 05'56" | 00:40'55" |
8 | 05'46" | 00:46'41" |
9 | 05'37" | 00:52'18" |
10 | 05'23" | 00:57'41" |
10.0 | 03'46" | 00:57'46" |