45.4 km | 07:12:06 | 09:30/km日期: 2016-05-22 06:00 - 總爬升: 264 m - 卡路里: 2454 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'01" / 06'15" / 07'09" / 07'39" / 10'31" / 08'02" / 08'17" / 08'47" / 08'46" / 09'37" / 08'58" / 08'47" / 09'19" / 08'30" / 08'32" / 11'13" / 08'54" / 09'47" / 09'35" / 09'52" / 09'43" / 10'59" / 13'25" / 10'13" / 10'43" / 10'12" / 10'10" / 10'37" / 10'51" / 10'35" / 10'38" / 10'31" / 12'07" / 10'04" / 15'14" / 00'10" / 00'10" / 09'53" / 10'37" / 11'31" / 10'36" / 11'51" / 10'57" / 09'37" / 09'05" / 16'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'07") | 980 / 980 |
2 | | 06'17" (+01'27") | 1004 / 1984 |
3 | | 07'06" (+02'16") | 1004 / 2989 |
4 | | 07'35" (+02'45") | 1001 / 3991 |
5 | | 10'33" (+05'43") | 1010 / 5001 |
6 | | 08'02" (+03'12") | 998 / 6000 |
7 | | 08'12" (+03'22") | 994 / 6995 |
8 | | 08'47" (+03'57") | 1012 / 8007 |
9 | | 08'43" (+03'53") | 988 / 8996 |
10 | | 09'40" (+04'50") | 1007 / 10003 |
11 | | 08'54" (+04'04") | 1005 / 11009 |
12 | | 08'50" (+04'00") | 1011 / 12020 |
13 | | 09'14" (+04'24") | 1003 / 13023 |
14 | | 08'33" (+03'43") | 999 / 14023 |
15 | | 08'32" (+03'42") | 996 / 15020 |
16 | | 11'08" (+06'18") | 1013 / 16033 |
17 | | 08'57" (+04'07") | 996 / 17029 |
18 | | 09'45" (+04'55") | 1010 / 18039 |
19 | | 09'39" (+04'49") | 990 / 19030 |
20 | | 09'43" (+04'53") | 1011 / 20041 |
21 | | 09'42" (+04'52") | 998 / 21039 |
22 | | 10'57" (+06'07") | 1005 / 22044 |
23 | | 13'29" (+08'39") | 1008 / 23052 |
24 | | 10'10" (+05'20") | 990 / 24043 |
25 | | 10'43" (+05'53") | 1001 / 25044 |
26 | | 10'13" (+05'23") | 1008 / 26053 |
27 | | 10'17" (+05'27") | 1009 / 27063 |
28 | | 10'32" (+05'42") | 1000 / 28063 |
29 | | 10'50" (+06'00") | 997 / 29060 |
30 | | 10'45" (+05'55") | 1000 / 30061 |
31 | | 10'26" (+05'36") | 1002 / 31064 |
32 | | 10'31" (+05'41") | 1000 / 32065 |
33 | | 12'17" (+07'27") | 1012 / 33077 |
34 | | 09'59" (+05'09") | 1002 / 34080 |
35 | | 04'50" | 2966 / 37046 |
36 | | 10'51" (+06'01") | 15 / 37061 |
37 | | 09'36" (+04'46") | 43 / 37104 |
38 | | 10'44" (+05'54") | 1002 / 38106 |
39 | | 10'27" (+05'37") | 998 / 39105 |
40 | | 11'36" (+06'46") | 1008 / 40113 |
41 | | 10'37" (+05'47") | 997 / 41110 |
42 | | 11'44" (+06'54") | 1002 / 42113 |
43 | | 11'00" (+06'10") | 1011 / 43125 |
44 | | 09'20" (+04'30") | 1006 / 44131 |
45 | | 10'02" (+05'12") | 1006 / 45138 |
46 | | 16'34" (+11'44") | 304 / 45442 |
5月累積里程 : 91.08 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'15" | 00:12'16" |
3 | 07'09" | 00:19'25" |
4 | 07'39" | 00:27'04" |
5 | 10'31" | 00:37'35" |
6 | 08'02" | 00:45'37" |
7 | 08'17" | 00:53'54" |
8 | 08'47" | 01:02'41" |
9 | 08'46" | 01:11'27" |
10 | 09'37" | 01:21'04" |
11 | 08'58" | 01:30'02" |
12 | 08'47" | 01:38'49" |
13 | 09'19" | 01:48'08" |
14 | 08'30" | 01:56'38" |
15 | 08'32" | 02:05'10" |
16 | 11'13" | 02:16'23" |
17 | 08'54" | 02:25'17" |
18 | 09'47" | 02:35'04" |
19 | 09'35" | 02:44'39" |
20 | 09'52" | 02:54'31" |
21 | 09'43" | 03:04'14" |
22 | 10'59" | 03:15'13" |
23 | 13'25" | 03:28'38" |
24 | 10'13" | 03:38'51" |
25 | 10'43" | 03:49'34" |
26 | 10'12" | 03:59'46" |
27 | 10'10" | 04:09'56" |
28 | 10'37" | 04:20'33" |
29 | 10'51" | 04:31'24" |
30 | 10'35" | 04:41'59" |
31 | 10'38" | 04:52'37" |
32 | 10'31" | 05:03'08" |
33 | 12'07" | 05:15'15" |
34 | 10'04" | 05:25'19" |
35 | 15'14" | 05:40'33" |
36 | 00'10" | 05:40'43" |
37 | 00'10" | 05:40'53" |
38 | 09'53" | 05:50'46" |
39 | 10'37" | 06:01'23" |
40 | 11'31" | 06:12'54" |
41 | 10'36" | 06:23'30" |
42 | 11'51" | 06:35'21" |
43 | 10'57" | 06:46'18" |
44 | 09'37" | 06:55'55" |
45 | 09'05" | 07:05'00" |
45.4 | 16'01" | 07:12'06" |