29.3 km | 05:04:34 | 10:23/km日期: 2016-05-22 07:09 - 總爬升: 738 m - 卡路里: 2057 Cal - 溫度: 25°C - 濕度: 91%
Pace: 08'20" / 09'50" / 08'20" / 11'37" / 12'36" / 09'37" / 04'37" / 06'40" / 16'31" / 06'25" / 07'31" / 05'45" / 18'43" / 06'08" / 13'13" / 20'43" / 10'13" / 06'53" / 10'59" / 07'32" / 16'25" / 27'49" / 06'46" / 06'51" / 06'55" / 11'58" / 10'15" / 07'22" / 05'00" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'38") | 996 / 996 |
2 | | 09'50" (+05'13") | 998 / 1995 |
3 | | 08'23" (+03'46") | 1005 / 3001 |
4 | | 11'32" (+06'55") | 1006 / 4007 |
5 | | 12'39" (+08'02") | 995 / 5002 |
6 | | 09'30" (+04'53") | 1012 / 6015 |
7 | | 04'37" | 997 / 7012 |
8 | | 06'37" (+02'00") | 1007 / 8020 |
9 | | 16'40" (+12'03") | 998 / 9018 |
10 | | 06'23" (+01'46") | 1004 / 10022 |
11 | | 07'25" (+02'48") | 1005 / 11027 |
12 | | 05'51" (+01'14") | 1001 / 12029 |
13 | | 18'25" (+13'48") | 1007 / 13036 |
14 | | 06'16" (+01'39") | 998 / 14034 |
15 | | 13'13" (+08'36") | 1041 / 15076 |
16 | | 20'52" (+16'15") | 958 / 16034 |
17 | | 10'17" (+05'40") | 1012 / 17047 |
18 | | 07'03" (+02'26") | 998 / 18046 |
19 | | 10'50" (+06'13") | 999 / 19045 |
20 | | 09'44" (+05'07") | 1008 / 20053 |
21 | | 14'16" (+09'39") | 1007 / 21061 |
22 | | 27'28" (+22'51") | 1004 / 22065 |
23 | | 06'59" (+02'22") | 1000 / 23066 |
24 | | 06'45" (+02'08") | 1001 / 24067 |
25 | | 06'56" (+02'19") | 1001 / 25068 |
26 | | 12'27" (+07'50") | 1005 / 26074 |
27 | | 09'56" (+05'19") | 1009 / 27083 |
28 | | 05'58" (+01'21") | 1104 / 28188 |
29 | | 06'10" (+01'33") | 894 / 29082 |
30 | | 10'58" (+06'21") | 224 / 29307 |
5月累積里程 : 404.58 km
Android - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 09'50" | 00:18'10" |
3 | 08'20" | 00:26'30" |
4 | 11'37" | 00:38'07" |
5 | 12'36" | 00:50'43" |
6 | 09'37" | 01:00'20" |
7 | 04'37" | 01:04'57" |
8 | 06'40" | 01:11'37" |
9 | 16'31" | 01:28'08" |
10 | 06'25" | 01:34'33" |
11 | 07'31" | 01:42'04" |
12 | 05'45" | 01:47'49" |
13 | 18'43" | 02:06'32" |
14 | 06'08" | 02:12'40" |
15 | 13'13" | 02:25'53" |
16 | 20'43" | 02:46'36" |
17 | 10'13" | 02:56'49" |
18 | 06'53" | 03:03'42" |
19 | 10'59" | 03:14'41" |
20 | 07'32" | 03:22'13" |
21 | 16'25" | 03:38'38" |
22 | 27'49" | 04:06'27" |
23 | 06'46" | 04:13'13" |
24 | 06'51" | 04:20'04" |
25 | 06'55" | 04:26'59" |
26 | 11'58" | 04:38'57" |
27 | 10'15" | 04:49'12" |
28 | 07'22" | 04:56'34" |
29 | 05'00" | 05:01'34" |
29.3 | 09'45" | 05:04'34" |