44.9 km | 05:37:48 | 07:31/km日期: 2016-05-22 06:02 - 總爬升: 143 m - 卡路里: 2545 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'52" / 05'27" / 06'13" / 05'45" / 05'49" / 05'55" / 05'54" / 05'54" / 05'39" / 05'37" / 05'59" / 06'03" / 06'17" / 06'26" / 07'27" / 06'27" / 06'45" / 07'34" / 06'52" / 08'26" / 09'52" / 07'49" / 07'06" / 07'40" / 08'45" / 10'10" / 09'58" / 09'24" / 08'27" / 10'20" / 07'51" / 09'49" / 06'49" / 06'39" / 10'08" / 09'20" / 07'23" / 09'00" / 07'40" / 10'00" / 07'02" / 08'48" / 08'53" / 07'08" / 06'08" /
5月累積里程 :
575.09 km 美律濃路跑鞋 型號 累積 :
1049.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'27" | 00:11'19" |
3 | 06'13" | 00:17'32" |
4 | 05'45" | 00:23'17" |
5 | 05'49" | 00:29'06" |
6 | 05'55" | 00:35'01" |
7 | 05'54" | 00:40'55" |
8 | 05'54" | 00:46'49" |
9 | 05'39" | 00:52'28" |
10 | 05'37" | 00:58'05" |
11 | 05'59" | 01:04'04" |
12 | 06'03" | 01:10'07" |
13 | 06'17" | 01:16'24" |
14 | 06'26" | 01:22'50" |
15 | 07'27" | 01:30'17" |
16 | 06'27" | 01:36'44" |
17 | 06'45" | 01:43'29" |
18 | 07'34" | 01:51'03" |
19 | 06'52" | 01:57'55" |
20 | 08'26" | 02:06'21" |
21 | 09'52" | 02:16'13" |
22 | 07'49" | 02:24'02" |
23 | 07'06" | 02:31'08" |
24 | 07'40" | 02:38'48" |
25 | 08'45" | 02:47'33" |
26 | 10'10" | 02:57'43" |
27 | 09'58" | 03:07'41" |
28 | 09'24" | 03:17'05" |
29 | 08'27" | 03:25'32" |
30 | 10'20" | 03:35'52" |
31 | 07'51" | 03:43'43" |
32 | 09'49" | 03:53'32" |
33 | 06'49" | 04:00'21" |
34 | 06'39" | 04:07'00" |
35 | 10'08" | 04:17'08" |
36 | 09'20" | 04:26'28" |
37 | 07'23" | 04:33'51" |
38 | 09'00" | 04:42'51" |
39 | 07'40" | 04:50'31" |
40 | 10'00" | 05:00'31" |
41 | 07'02" | 05:07'33" |
42 | 08'48" | 05:16'21" |
43 | 08'53" | 05:25'14" |
44 | 07'08" | 05:32'22" |
44.9 | 06'08" | 05:37'48" |