45.4 km | 06:45:09 | 08:55/km日期: 2016-05-22 06:00 - 總爬升: 340 m - 卡路里: 2453 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'43" / 06'42" / 06'30" / 06'41" / 08'24" / 06'43" / 06'45" / 07'50" / 06'53" / 08'03" / 07'02" / 06'24" / 07'47" / 07'12" / 07'00" / 09'21" / 07'06" / 08'28" / 07'35" / 07'37" / 07'58" / 10'42" / 09'14" / 08'20" / 08'36" / 10'58" / 09'52" / 11'26" / 10'21" / 10'36" / 12'27" / 10'01" / 12'27" / 10'30" / 09'30" / 12'38" / 09'51" / 11'49" / 09'13" / 11'11" / 08'56" / 12'08" / 08'44" / 08'52" / 08'43" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'16") | 989 / 989 |
2 | | 06'38" (+00'13") | 1005 / 1995 |
3 | | 06'29" (+00'04") | 1003 / 2999 |
4 | | 06'40" (+00'15") | 998 / 3997 |
5 | | 08'27" (+02'02") | 1006 / 5004 |
6 | | 06'39" (+00'14") | 1009 / 6013 |
7 | | 06'46" (+00'21") | 996 / 7009 |
8 | | 07'56" (+01'31") | 1012 / 8022 |
9 | | 06'46" (+00'21") | 1001 / 9023 |
10 | | 08'02" (+01'37") | 1005 / 10029 |
11 | | 06'59" (+00'34") | 996 / 11025 |
12 | | 06'25" | 997 / 12023 |
13 | | 07'45" (+01'20") | 1008 / 13031 |
14 | | 07'18" (+00'53") | 1004 / 14036 |
15 | | 07'02" (+00'37") | 997 / 15033 |
16 | | 09'14" (+02'49") | 1016 / 16050 |
17 | | 07'03" (+00'38") | 1002 / 17052 |
18 | | 08'27" (+02'02") | 996 / 18049 |
19 | | 07'38" (+01'13") | 995 / 19044 |
20 | | 07'40" (+01'15") | 1000 / 20045 |
21 | | 07'56" (+01'31") | 1014 / 21059 |
22 | | 10'31" (+04'06") | 1001 / 22061 |
23 | | 09'19" (+02'54") | 1002 / 23064 |
24 | | 08'29" (+02'04") | 1004 / 24068 |
25 | | 08'33" (+02'08") | 997 / 25065 |
26 | | 10'54" (+04'29") | 1004 / 26070 |
27 | | 09'48" (+03'23") | 1006 / 27076 |
28 | | 11'33" (+05'08") | 993 / 28070 |
29 | | 10'19" (+03'54") | 1005 / 29076 |
30 | | 10'33" (+04'08") | 999 / 30075 |
31 | | 12'32" (+06'07") | 1002 / 31077 |
32 | | 10'11" (+03'46") | 1006 / 32083 |
33 | | 12'25" (+06'00") | 1009 / 33093 |
34 | | 10'35" (+04'10") | 1003 / 34097 |
35 | | 09'05" (+02'40") | 1001 / 35099 |
36 | | 12'40" (+06'15") | 1012 / 36111 |
37 | | 09'48" (+03'23") | 1007 / 37118 |
38 | | 11'54" (+05'29") | 991 / 38110 |
39 | | 09'08" (+02'43") | 1007 / 39117 |
40 | | 11'07" (+04'42") | 1009 / 40127 |
41 | | 08'56" (+02'31") | 1001 / 41128 |
42 | | 12'16" (+05'51") | 1008 / 42137 |
43 | | 08'47" (+02'22") | 1004 / 43141 |
44 | | 09'11" (+02'46") | 998 / 44139 |
45 | | 08'08" (+01'43") | 1006 / 45146 |
46 | | 07'59" (+01'34") | 271 / 45418 |
5月累積里程 : 98.41 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'42" | 00:13'25" |
3 | 06'30" | 00:19'55" |
4 | 06'41" | 00:26'36" |
5 | 08'24" | 00:35'00" |
6 | 06'43" | 00:41'43" |
7 | 06'45" | 00:48'28" |
8 | 07'50" | 00:56'18" |
9 | 06'53" | 01:03'11" |
10 | 08'03" | 01:11'14" |
11 | 07'02" | 01:18'16" |
12 | 06'24" | 01:24'40" |
13 | 07'47" | 01:32'27" |
14 | 07'12" | 01:39'39" |
15 | 07'00" | 01:46'39" |
16 | 09'21" | 01:56'00" |
17 | 07'06" | 02:03'06" |
18 | 08'28" | 02:11'34" |
19 | 07'35" | 02:19'09" |
20 | 07'37" | 02:26'46" |
21 | 07'58" | 02:34'44" |
22 | 10'42" | 02:45'26" |
23 | 09'14" | 02:54'40" |
24 | 08'20" | 03:03'00" |
25 | 08'36" | 03:11'36" |
26 | 10'58" | 03:22'34" |
27 | 09'52" | 03:32'26" |
28 | 11'26" | 03:43'52" |
29 | 10'21" | 03:54'13" |
30 | 10'36" | 04:04'49" |
31 | 12'27" | 04:17'16" |
32 | 10'01" | 04:27'17" |
33 | 12'27" | 04:39'44" |
34 | 10'30" | 04:50'14" |
35 | 09'30" | 04:59'44" |
36 | 12'38" | 05:12'22" |
37 | 09'51" | 05:22'13" |
38 | 11'49" | 05:34'02" |
39 | 09'13" | 05:43'15" |
40 | 11'11" | 05:54'26" |
41 | 08'56" | 06:03'22" |
42 | 12'08" | 06:15'30" |
43 | 08'44" | 06:24'14" |
44 | 08'52" | 06:33'06" |
45 | 08'43" | 06:41'49" |
45.4 | 07'58" | 06:45'09" |