27.4 km | 04:24:08 | 09:37/km日期: 2016-05-22 07:09 - 總爬升: 379 m - 卡路里: 1605 Cal - 溫度: 25°C - 濕度: 91%
Pace: 07'28" / 08'22" / 09'06" / 15'55" / 09'25" / 08'18" / 08'16" / 12'39" / 06'38" / 09'27" / 08'54" / 10'28" / 07'47" / 15'15" / 11'45" / 07'33" / 08'10" / 11'41" / 05'53" / 05'41" / 10'17" / 06'58" / 07'20" / 09'16" / 13'59" / 13'32" / 09'51" / 09'46" /
5月累積里程 : 139.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 08'22" | 00:15'50" |
3 | 09'06" | 00:24'56" |
4 | 15'55" | 00:40'51" |
5 | 09'25" | 00:50'16" |
6 | 08'18" | 00:58'34" |
7 | 08'16" | 01:06'50" |
8 | 12'39" | 01:19'29" |
9 | 06'38" | 01:26'07" |
10 | 09'27" | 01:35'34" |
11 | 08'54" | 01:44'28" |
12 | 10'28" | 01:54'56" |
13 | 07'47" | 02:02'43" |
14 | 15'15" | 02:17'58" |
15 | 11'45" | 02:29'43" |
16 | 07'33" | 02:37'16" |
17 | 08'10" | 02:45'26" |
18 | 11'41" | 02:57'07" |
19 | 05'53" | 03:03'00" |
20 | 05'41" | 03:08'41" |
21 | 10'17" | 03:18'58" |
22 | 06'58" | 03:25'56" |
23 | 07'20" | 03:33'16" |
24 | 09'16" | 03:42'32" |
25 | 13'59" | 03:56'31" |
26 | 13'32" | 04:10'03" |
27 | 09'51" | 04:19'54" |
27.4 | 09'51" | 04:24'12" |